Inner Journey With Dr. Saliha Afridi
Dr. Saliha AfridiSpeaking about topics that include mental health, emotional wellbeing, how to be productive, how to not procrastinate… But, also having content that is deeper, such as, ‘How do I heal my childhood traumas or my inner child?’ And, ‘How do I figure out who I am and what my core values are?...and that are not the values that society gave me?’
| Publishes | Weekly | Episodes | 32 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Categories | Mental HealthHealth & FitnessRelationshipsSociety & Culture | ||||
Listen to the Podcast
Latest Episodes
You are feeling painful, difficult, and scary feelings. more
One of the most complicated relationship we have is the relationship to ourselves and then we wonder why we struggle in our relationship to others…if we can’t even be with ourselves, how and why do we expect others to? more
So much talk about purpose and passion. What if I work and it isn’t my passion but it feeds my family? more
Trauma is anything that overwhelms our capacity to cope. more
Insights
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Reviews
- Simple yet life-changing
Everything about Dr. Saliha, The Lighthouse Arabia, her instagram content and now this podcast has such a powerful relevance to the mental and emotional struggles of today. I have gained so many insights and pearls of wisdom by listening to Dr Saliha. This podcast was phenomenal and I look forward to many many many more. Thanks, Dr Saliha, for all that you do. Because of you- I am a better mother, a better wife, a better friend and a better version of myself.
Apple Podcasts5Faaizah Alquaid
United Arab Emiratesa year ago - Real talk, Well-being advocate
I have followed Dr Saliha for a while now & find her talk’s fascinating & so beneficial as they provide real insights & understanding to matters we all encounter & the tools to move forward- thank you for what you do Dr Saliha 🙏🏽
Apple Podcasts5ThriveBep
United Kingdoma year ago
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Chart Rankings
Apple Podcasts | #248 | United Arab Emirates/Health & Fitness/Mental Health |
Audience
Listeners, engagement and demographics and more for this podcast.
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Inner Journey With Dr. Saliha Afridi launched 3 years ago and published 32 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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