Daily inspiration, meditations, and interviews to help you connect to your inner guidance. Join Lauren Lee, Chopra certified meditation guide, as she seeks insights from a variety of leading experts who have all followed their inner-guidance. This show is dedicated to responsible content, diverse voices, and service to all. Join daily-connect to your inner guidance. Support this podcast: https://p... more
Publishes | Twice weekly | Episodes | 88 | Founded | 4 years ago |
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Categories | SpiritualityReligion & Spirituality |
A gentle loving-kindness reflection on the past year + the year ahead. In this meditation, we reflect on the following three questions. more
Friends! This is a great new beginning I'm so excited to share with you! I've launched a new podcast and newsletter called, "Calm Point". Inner Guidance Daily will no longer be producing meditations or conversations. All our new work will be over at ... more
Practice a 15- minute gentle guided meditation with a focus on your breath. Perfect for beginners or experienced meditators. Included in this episode is a recording of a speech given on "Living with compassion". more
Here’s what I invite you to try this holiday season to stay present and what I wish I would have known 37 holidays ago. Bonus: 10 quick mindfulness tips to thrive this season (and beyond). more
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Lauren guided me through a Vision Quest Meditation that was both enjoyable and insightful. Her methods allowed me to access a deep interiority within myself, helping me to inform some very usable, concrete takeaways to guide my 2021 goal-setting and intentions. In addition to being a soothing and healing experience, the work has helped me clarify where to set my course going forward. Thank you, Lauren, for this valuable journey.
Lauren Lee connects with people on a level that guides us to our inner being. She’s authentic, heartfelt, and a spiritual sista everyone needs in their life! Her guidance and approach is ideal for the newbie or seasoned meditation guru. Take a moment for you with this podcast.
I love this podcast! Lauren has the best guests and she asks the best questions. I love her energy and how easy it is to just sit back and listen to her voice.
Lauren’s ability to connect, slow the world down and speak right to your heart is truly a gift!
I love this podcast. Lauren’s ability to share such grounded advice and wisdom is beyond inspiring.
Apple Podcasts | #114 | South Korea/Religion & Spirituality/Spirituality |
Listeners, engagement and demographics and more for this podcast.
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Inner Guidance Daily launched 4 years ago and published 88 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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