The Well-Being: Mindset, Motherhood, Nervous System Health, & Practical Wellness for Real Life
Niki Wolfe | Functional Health CoachThe Well-Being is a podcast for women who want practical wellness that actually works in real life. Hosted by certified functional health coach + mom Niki Wolfe, this show covers nervous system health, anxiety, intrusive thoughts, mindset, motherhood, holistic health, hormones, natural living, postpartum wellness, fitness, stress resilience, low-tox living, & simplifying wellness without perfectio... more
| Publishes | Twice weekly | Episodes | 43 | Founded | 5 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessAlternative Health | |||
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Latest Episodes
You went grocery shopping.
Your fridge is full.
You should feel set for the week.
But then it’s Tuesday night… and you’re standing there wondering what to eat.
Not because you don’t have food—
but because nothing feels like a meal.
If you’ve ever ... more
Dinner doesn’t have to turn into three different meals.
There’s a way to make one dinner—and have it work for you, your kids, and your partner—without cooking separate meals or overthinking every plate.
In this episode, I walk you through exactly h... more
Have you ever felt like you know what to eat… but still don’t follow through?
You’re not confused.
You’re not lacking information.
And it’s not that you don’t care.
So why does eating healthy still feel so hard?
In this real coaching call, I’m wor... more
If you’ve ever sat down, planned out your meals for the week, felt so on top of things…
…and then by Wednesday, it’s completely fallen apart—this episode is for you.
Because meal planning sounds like the solution.
You feel organized.
You feel prep... more
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Reviews
- Yesss! I need more
Just found this show and I’m already binging episodes.
Apple Podcasts5chopped olives
United States3 months ago - Love!!!
Love listening to this podcast! It’s so helpful. Gets my day started on the right foot! Little tips to help us busy moms.
Apple Podcasts5maljonesyUnited States4 months ago - Easy and fun to listen to
I really enjoyed this show! The host makes things easy to understand and entertaining to listen to. Would love to hear more episodes on raising godly children.
Apple Podcasts5Smeagollover56United States5 months ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #223 |  Saudi Arabia/Health & Fitness/Alternative Health |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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this podcast launched 5 months ago and published 43 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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