Rephonic
Artwork for InBits
Online Dating
Technology Addiction
Mental Health
Social Media
Technology
Cyberpsychology
Cyber Psychology
Youth Technology Use
Media Reporting
Moral Panic
Gaming Disorder
Online Communities
Harassment
Screen Time
Digital Literacy
Racism
Unsolicited Images
LGB Community
Sexual Harassment
Trolling

In bits: Deconstructing our digital lives Dr Liam Challenor and Dr Nicola Fox Hamilton explore areas of cyberpsychology that you’re curious about, with a different topic every two weeks. From social media “addiction” to attention span changes, from trolling and harassment to online activism, from gaming to online dating, from misogyny to radicalisation online. Our lives are fully immersed in techn... more

PublishesTwice monthlyEpisodes24Founded10 months ago
Number of ListenersCategories
Mental HealthHealth & FitnessEducation

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Latest Episodes

We have a fun episode to start the new year, where we explores the psychology, history, and science behind the internet's (and Nicola’s) obsession with feline content. We were lucky to have a guest in studio with us for this episode, Dr Grace Carroll... more

YouTube

Christmas has gone digital—we shop online, video call the family abroad, and scroll through everyone's seemingly perfect holiday posts. But what's all this screen time actually doing to us?

In this special Christmas episode, we get into the psycholo... more

YouTube

We were planning to take a break over Christmas, but Liam surprised us all (including Nicola) with a Christmas special! It drops Friday the 12th, then we'll be on hiatus until January 6th to rest and recharge for 2026. And no, we're not making any pr... more

YouTube

In this episode, we explore AI's growing role in mental health support and therapy. We revisit the story of ELIZA, the 1960s chatbot that unexpectedly convinced users it could understand them, and examine what this reveals about our tendency to proje... more

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Hosts

Dr Nicola Fox Hamilton
Co-host and lecturer in Cyber Psychology, with a focus on the implications of technology on behavior and society.
Dr Liam Challenor
Co-host and lecturer in Applied Psychology and Cyber Psychology, specializing in technology's impacts on mental health and social interactions.

Reviews

5.0 out of 5 stars from 10 ratings
  • Excellent

    Excellent, really puts all news headlines about tech into perspective

    Apple Podcasts
    5
    Eanna Black
    Ireland5 months ago
  • Cut through the tech fear mongering

    Brilliant, no-nonsense podcast that cuts through the bulls**t tech fear mongering and brings the conversation back to the facts. So nice to hear two presenters who are clearly great friends and experts in their field share their insights in a really accessible way.

    Apple Podcasts
    5
    Clangless
    Ireland9 months ago
  • Hilarious and educational

    Fantastic podcast - uses real science in accessible and fun ways to talk about our online behaviour. Highly recommend

    Apple Podcasts
    5
    Gra64
    Ireland9 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The podcast is recognized for making complex subjects accessible and enjoyable.
Reviews frequently mention the comforting, evidence-based perspective on technology's impacts on society.
Listeners appreciate the blend of humor and serious discussion, often highlighting the expertise of the hosts.

Chart Rankings

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Audience Metrics

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Listeners per EpisodeGender SkewLocation
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Frequently Asked Questions About InBits

What is InBits about and what kind of topics does it cover?

A dynamic exploration of cyberpsychology, the content focuses on diverse aspects of digital life, addressing topics like social media addiction, online dating, trolling, and the implications of technology on mental health. Through a blend of research, personal insights, and engagement with current trends, the hosts aim to clarify media misconceptions surrounding technology's role in our lives. By tackling complex issues in an approachable manner, the discussion seeks to provide listeners with both an understanding of their digital behaviors and reassurances about the healthy use of technology. The podcast is likely unique in its commitment to evidence-based content, inviting audience interaction and topic suggestions to ensure relevance and... more

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Which podcasts are similar to InBits?

These podcasts share a similar audience with InBits:

1. Catch Up with Louise McSharry
2. The Group Chat
3. Crime World
4. The Indo Daily
5. My Therapist Ghosted Me

How many episodes of InBits are there?

InBits launched 10 months ago and published 24 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact InBits?

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