In The Messy Relationship Podcast
JanJanette, a registered psychotherapist, from janettechu.ca reveals the power of Emotionally-Focused Therapy and Internal Family Systems so you can strengthen bonds with your partner, navigate the challenges of intimacy with courage and authenticity, and rediscover the profound joy of intimate connection. Discover how you can create a relationship from the ground up that you love so that you can fee... more
| Publishes | Weekly | Episodes | 37 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessSociety & CultureMental HealthRelationships | |||
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Latest Episodes
If you've ever wondered which attachment style is the hardest to date, which attachment style takes the longest to move on, or whether certain attachment styles are doomed in relationships, this episode is for you.
In this honest and compassionate c... more
Secure love isn't about finding a perfect person. It's about learning to recognize emotional safety, consistency, accountability, and mutual care—and choosing relationships that don't require you to abandon yourself to be loved.
If healthy love wasn... more
If you grew up with a father, grandfather, teacher, or male caregiver who was inconsistent, emotionally distant, critical, unavailable, or unpredictable, you may find yourself carrying beliefs such as: "Men will disappoint me," "I have to earn love,"... more
When emotions run high, our brains naturally focus on the surface details of conflict. We become fixated on criticism, defensiveness, silence, facial expressions, or past mistakes. But beneath most relationship arguments lies a deeper need: a desire ... more
Host
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #73 |  Philippines/Health & Fitness/Mental Health |
Apple Podcasts | #195 | Philippines/Health & Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
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Frequently Asked Questions About In The Messy Relationship Podcast
What is In The Messy Relationship Podcast about and what kind of topics does it cover?
This show steers toward psychological approaches to intimate relationships, with episodes that dissect attachment, emotional safety, and healing through therapy modalities like Emotionally Focused Therapy and Internal Family Systems. Across recent episodes, the host guides listeners through recognizing anxious attachment, differentiating chemistry from secure connections, and building healthier relationship patterns through self-regulation, journaling, and practical frameworks (such as ARE and Secure Self workbooks). Notable elements include actionable exercises, relationship-centered guidance for healing wounds from childhood or parental dynamics, and a calm, compassionate coaching style that emphasizes safety, consent, and personal growth... more
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How many episodes of In The Messy Relationship Podcast are there?
In The Messy Relationship Podcast launched 2 years ago and published 37 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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