In The Messy Relationship Podcast
JanJanette, a registered psychotherapist, from janettechu.ca reveals the power of Emotionally-Focused Therapy and Internal Family Systems so you can strengthen bonds with your partner, navigate the challenges of intimacy with courage and authenticity, and rediscover the profound joy of intimate connection. Discover how you can create a relationship from the ground up that you love so that you can fee... more
| Publishes | Weekly | Episodes | 36 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental HealthSociety & CultureRelationships | |||
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Latest Episodes
Secure love isn't about finding a perfect person. It's about learning to recognize emotional safety, consistency, accountability, and mutual care—and choosing relationships that don't require you to abandon yourself to be loved.
If healthy love wasn... more
If you grew up with a father, grandfather, teacher, or male caregiver who was inconsistent, emotionally distant, critical, unavailable, or unpredictable, you may find yourself carrying beliefs such as: "Men will disappoint me," "I have to earn love,"... more
When emotions run high, our brains naturally focus on the surface details of conflict. We become fixated on criticism, defensiveness, silence, facial expressions, or past mistakes. But beneath most relationship arguments lies a deeper need: a desire ... more
In this episode of In The Messy Podcast, Jan explores religious trauma through the lens of attachment theory, nervous system safety, shame, belonging, and the secure self. This conversation is not about attacking religion or telling you what to belie... more
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Apple Podcasts | #79 |  Philippines/Health & Fitness/Mental Health |
Apple Podcasts | #210 | Philippines/Health & Fitness |
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| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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In The Messy Relationship Podcast launched 2 years ago and published 36 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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