
Rob is a Doctor of Physical Therapy, Athletic Trainer, and Certified Strength & Conditioning Specialist focused on integrating health, fitness, and physical therapy. As the founder of Sumner Specialized Physical Therapy and related ventures, he emphasizes a holistic approach to wellness. Rob is passionate about the SuperHuman Protocol to help individuals REPAIR, REBUILD, and REDEFINE their lives. ... more
| Publishes | Twice monthly | Episodes | 99 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessFitness | |||

What if you had 24 hours notice to do something physically demanding with the people you love…Would your body be ready?In this episode, Dr. Rob Sumner shares a powerful personal story from a hike up Cervidae Peak with his kids—and how one unexpected ... more
What if the key to extending your quality of life was simply understanding how your body produces energy?
In this episode, Dr. Rob Sumner discusses the bigger vision behind metabolic testing and how improving systems like aerobic capacity and metabo... more
What if you could actually see how your body produces energy?
In this episode, Dr. Rob Sumner explains how advanced metabolic testing allows us to measure the systems that drive energy, metabolism, and long-term health.
You’ll learn how modern meta... more
Most people have no idea that one of the strongest predictors of longevity is not cholesterol, body weight, or even blood pressure.
It’s VO₂ max — your body’s ability to use oxygen to produce energy.
In this episode, Dr. Rob Sumner explains why aer... more
This was a fun, informative, and smooth listen. Thanks for starting this podcast! Looking forward to the next one!
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #244 |
Listeners, social reach, demographics and more for this podcast.
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IN THE CLINIC with Rob launched 5 years ago and published 99 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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