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Artwork for In Good Taste: Food matters for food lovers

In Good Taste: Food matters for food lovers

Mallika Basu
Nutrition Education
Dietary Choices
Chocolate
Health and Wellness
Cheese
Environmental Impact
Medical Education
Nutrition Misinformation
Intuitive Eating
Cultivated Meat
Beans
Batch Cooking
Food Technology
Sustainable Agriculture
Carbon Emissions
Meal Prepping
Christmas Cooking
Lactose Intolerance
Animal Welfare
Animal Husbandry

In Good Taste is the podcast on food matters for food lovers. Hosted by author, speaker and adviser Mallika Basu, each episode serves up sharp, snackable conversations about what’s shaping the way we eat and drink across cultures, kitchens and continents. From big issues to bite-sized trends, it’s all on the table. See more on www.mallikabasu.com and email us with your ideas, inputs and suggestion... more

PublishesWeeklyEpisodes15Founded6 months ago
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ArtsFood

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Artwork for In Good Taste: Food matters for food lovers

Latest Episodes

Palestinian food is often reduced to hummus, falafel and broad “Middle Eastern” flavours. But what actually defines Palestinian cooking and why does talking about it matter so much right now?

In this episode of In Good Taste, I sit down with Sami Ta... more

YouTube

We eat more chicken than ever before. But behind its convenience and affordability, there’s a much bigger story.

In this episode of In Good Taste, I sit down with Rob Percival, author of The Meat Paradox and Head of Policy at the Soil Association, t... more

YouTube

When we think about what to eat, we often focus on weight, heart health or energy.

But what about our brains?

In this episode of In Good Taste, I sit down with Kimberley Wilson — psychologist and author of Unprocessed — to explore how what we eat s... more

YouTube

When we think about American food, we often picture burgers, fries and supersized portions. But how did it all start?

In this episode of In Good Taste, I sit down with Dr Jessica B. Harris, culinary historian, author of 17 books and one of the leadi... more

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Recent Guests

Sami Tamimi
Co-founder of Ottolenghi; author and chef
Ottolenghi
Episode: Beyond hummus with Ottolenghi co-founder Sami Tamimi
Rob Percival
Head of policy at the Soil Association, author of The Meat Paradox
Soil Association
Episode: Why is chicken so cheap and what does it really cost?
Dr. Kimberley Wilson
Psychologist and author who specializes in the role of what we eat on our brain
Independent/Author
Episode: What to eat for brain health | Kimberley Wilson
Dr. Jessica B. Harris
Culinary historian, author of Braided Heritage, co-star of High on the Hog
Braided Heritage; High on the Hog (Netflix)
Episode: Culture, history and the origins of American cuisine | Dr Jessica B. Harris
Nick Mole
Campaigner and expert on pesticides
Pesticide Action Network
Episode: Pesticides in our food: what should we really worry about? | Nick Mole
Dr. Sarah Berry
Professor of Nutritional Sciences at King's College London; Chief Scientist at ZOE
King's College London; ZOE
Episode: Seed oils, olive oil and the truth about cooking fats | Dr Sarah Berry
Paul Newnham
Head of the SDG2 Advocacy Hub at the United Nations
United Nations SDG2 Advocacy Hub
Episode: Why we should all be eating more beans | Paul Newnham
Dr. Ayan Panja
A lifestyle medical expert with over 25 years of experience, author of The Health Fix, and podcast host of Saving Lives in Slow Motion.
Episode: Doc's food and drink advice for colds and flu
Caroline Bennett
A fish sustainability expert with extensive experience in ethical sourcing and salmon debate.
Episode: The hidden story behind the salmon on your plate

Host

Mallika Basu
Food writer and media commentator known for exploring how culture, taste, and ethics shape eating across regions.

Chart Rankings

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Apple Podcasts
#139
Germany/Arts/Food
Apple Podcasts
#112
South Africa/Arts/Food

Talking Points

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Culture, history and the origins of American cuisine | Dr Jessica B. Harris
Q: For the average home cook who'd love to explore the original American food, where would you start?
Start with accessible staples and the idea of the braiding concept: learn foundational crops like corn and beans, greens like collards, and simple preparations that reflect the blend of Native, African, and European influences; you can source most ingredients via mail order or local markets, and focus on techniques that connect diverse traditions.
What to eat for brain health | Kimberley Wilson
Q: Is there a quick fix or a “pill” for brain health?
There isn't a single pill; nutrients work best in synergy within whole foods, and supplements should fill gaps only when necessary while aiming for food-first nutrition.
What to eat for brain health | Kimberley Wilson
Q: What is the mic drop moment about the modern diet and brain health?
Ultra-processed foods diminish nutrient status, which in turn undermines brain nutrients like omega-3s and iodine, highlighting the need to prioritize traditional, nutrient-dense foods as a foundation for brain health.
What to eat for brain health | Kimberley Wilson
Q: When we talk about brain health, what are we actually talking about here?
Brain health encompasses structure, function, and the subjective experience of the brain, including how well mood, cognitive processes, and perceived reliability of thinking align with actual brain health.
Beyond hummus with Ottolenghi co-founder Sami Tamimi
Q: Is there a secret to great hummus just before we move on from hummus?
Sami explains that using very good tahini (prefer Palestinian), pre-soaked and pre-cooked chickpeas, and adding two or three cubes of ice while blending helps keep the mixture fluffy and prevents splitting, which is the essence of a good hummus.

Audience Metrics

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Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

A culture-bridging food show that regularly explores health, sustainability, cooking techniques, and ethical questions around what ends up on our plates. Episodes frequently feature medical or nutrition experts, chefs, authors, and industry outsiders who illuminate practical ways to eat better, cook smarter, and tread lighter on the planet. Notable strengths include accessible takes on complex topics (immune health through diet, farmed vs. wild seafood, lab-grown meat, and responsible chocolate), plus hands-on tips for batch cooking, cheese appreciation, and mindful consumption. The show tends to attract a curious audience of food lovers who want credible science, actionable advice, and ethical context behind everyday food choices.

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These podcasts share a similar audience with this podcast:

1. Cooking the Books with Gilly Smith
2. The Food Programme
3. The Food Chain
4. The Doctor's Kitchen Podcast
5. ZOE Science & Nutrition

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this podcast launched 6 months ago and published 15 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Sami Tamimi
2. Rob Percival
3. Dr. Kimberley Wilson
4. Dr. Jessica B. Harris
5. Nick Mole
6. Dr. Sarah Berry
7. Paul Newnham
8. Dr. Ayan Panja

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