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Stacy Seslowsky, RD, LDN, MS explores the intricate dynamics between the immune system, cellular signaling, and mitochondrial function. Each episode examines how unresolved immune responses drive chronic inflammation, metabolic dysfunction, and tissue injury. Integrating concepts from immunology, neuroendocrinology, and systems biology, this podcast aims to deepen understanding of how immune, nerv... more

PublishesTwice monthlyEpisodes11Founded10 months ago
Number of ListenersCategories
Health & FitnessAlternative Health

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Artwork for In Good Health

Latest Episodes

Cortisol gets blamed for everything from weight gain to burnout, but the real story is far more interesting. In this episode, we break down why cortisol is actually a metabolic powerhouse and an anti-inflammatory ally, not just a stress hormone to su... more

YouTube

In this episode, Stacy explains the connection between the immune system, nervous system, and endocrine system through the lens of psychoneuroimmunology. You’ll learn how chronic stress impacts cortisol signaling, sympathetic activation, vagal tone, ... more

YouTube

Why do some patients seem to react to everything? In this episode of In Good Health, I break down the immunology behind histamine overload, mast cell reactivity, chronic congestion, hives, flushing, gut permeability, and why these symptoms are often ... more

YouTube

In this episode of In Good Health, we break down the innate immune system through the lens of a complete blood count (CBC), one of the most underutilized clinical tools in practice.

You’ll learn how to interpret key immune cells including neutrophil... more

YouTube

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Reviews

5.0 out of 5 stars from 6 ratings
  • how fortunate we are to have your podcasts!

    knowing the vast understanding you have of the immune system- combined with nutrition. Thank you for creating these podcasts! can’t wait to Dive in!

    Apple Podcasts
    5
    Dr L Kutler
    United States5 months ago
  • Easy listening informative.

    Best of luck with your pod!

    Apple Podcasts
    5
    Alan Seslowsky
    United States9 months ago

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In Good Health launched 10 months ago and published 11 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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