In Conversation With Christina
Christina MollenhauerHi, I’m Christina Mollenhauer, an eating disorder dietitian, body image coach, and business owner. This podcast is for anyone looking to feel empowered, educated, and encouraged to step into something new—whether that’s in recovery, pursuing your dream career, or committing to yourself. I’d love for you to join me each week for conversations with me and my guests about recovery, body image, entrep... more
| Publishes | Twice monthly | Episodes | 34 | Founded | a year ago |
|---|---|---|---|---|---|
| Categories | NutritionHealth & Fitness | ||||
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Latest Episodes
Welcome! In this episode of In Conversation with Christina, I dive into the complex relationship between gut health and dieting. I share my own experiences and insights into how chronic dieting and constant food restriction can lead to gut issues lik... more
Welcome to a bonus episode for Season Three. In this conversation, I dive into the concept of cycle syncing and how aligning my nutrition, movement, and lifestyle with the natural phases of the menstrual cycle can really enhance overall well-being. I... more
Welcome back to In Conversation With Christina
In this episode, I chat with Jules @julzhealth a nutritionist and content creator, about her journey from studying business to finding her passion in nutrition and recipe development. Jules opens up abo... more
Welcome back to episode 9! In this episode, I talk about the realities of recovering from hypothalamic amenorrhea (HA). While eating more is important, it’s not the only factor. I dive into the roles of exercise, stress, body fat, and mindset, and wh... more
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Apple Podcasts | #217 |  Norway/Health & Fitness/Nutrition |
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In Conversation With Christina launched a year ago and published 34 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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