Improve You
SuperhlthGeneric health advice isn't failing you because you're doing it wrong. It's failing you because it wasn't built for your biology.
Optimize You is the European health transformation podcast where real people share the moment they stopped guessing and started understanding their own body, backed by their actual data.
Host Brent Luyckx, founder of Superhlth, former pro cyclist, Crohn's survivor tal... more
| Publishes | Twice monthly | Episodes | 4 | Founded | 3 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||
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Latest Episodes
Most people know Mathieu van der Poel: 10-time world champion and one of the greatest all-round cyclists in history. But this episode isn't about him. It's about the woman by his side.
Roxanne Bertels (33, Antwerp) spent six years in marketing at Po... more
Surgery on Monday. Olympic race the Monday after.That's not a metaphor. That's what Jens Schuermans actually did before Paris 2024.One week before his Olympic race, a bag of podium clothes caught in his wheel at the Belgian Championships. Broken wris... more
On 1 January 2025, Eli Iserbyt won the GP Sven Nys in Baal. His 54th elite cyclo-cross victory. He was 27, in the prime of his career, and nobody watching that day could have told you he had six weeks of racing left in him.
Six weeks later he stoppe... more
Most people assume professional athletes are the healthiest people on the planet.
They're not.
Justine Vanhaevermaet has 77 international caps for the Belgian Red Flames, plays for Crystal Palace Women in England, and holds a Master's degree in p... more
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Apple Podcasts | #236 |  South Africa/Health & Fitness |
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Frequently Asked Questions About Improve You
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How many subscribers and views does Improve You have?
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Which podcasts are similar to Improve You?
These podcasts share a similar audience with Improve You:
1. Watts Occurring
2. Live Slow Ride Fast Podcast
3. Stamcafé Koers
4. Café Koers
5. In De Waaier
How many episodes of Improve You are there?
Improve You launched 3 months ago and published 4 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Improve You?
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What guests have appeared on Improve You?
Recent guests on Improve You include:
1. Roxanne Bertels
2. Jens Schuermans
3. Eli Iserbyt
4. Justine Vanhaevermaet
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.