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I’m SO Triggered Podcast

Mark Hashimi & Elle Mace

Podcast exploring all things mental health and wellbeing, particularly what triggers us in today’s world and how to navigate challenges. Raw, real and honest conversations with Mark Hashimi (Psychotherapist) and Elle Mace (Executive Coach).

PublishesWeeklyEpisodes14Founded3 months ago
Number of ListenersCategories
Health & FitnessMental Health

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Artwork for I’m SO Triggered Podcast

Latest Episodes

In this episode Mark and Elle talk about loneliness, what it really is, why so many people experience it and how it can affect our mental health, confidence and relationships. They explore the difference between being alone and feeling lonely, why lo... more

In this episode Elle and Mark are once again joined by Abi Beckingham for a conversation around nature, our growing disconnection from it, and the impact that has on how we feel, live and relate to ourselves.

They explore the divine feminine, the p... more

In this episode Mark and Elle are joined by Abigail Beckingham to talk about the wellbeing industry, what’s really helping people and what might actually be causing more harm than good.

They explore the pressure to always be “well”, the rise of wel... more

In this episode Mark and Elle talk about workplace wellbeing, what it really means, why so many people are struggling silently at work and how workplace culture can impact confidence, stress, burnout and overall mental health.

They explore the pres... more

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1. Huberman Lab

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I’m SO Triggered Podcast launched 3 months ago and published 14 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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