Illuminated Recovery
LisaIlluminated Recovery Podcast is shedding light on the path to healing through storytelling. Host Lisa shares her experience and dives deep into trauma recovery to illuminate issues such as Alcohol Use Disorder, Eating Disorders, and Complex PTSD. Guests will also be featured on the show to broaden the lens of these topics. This is a recovery journey about unlearning old conditioning, becoming cons... more
| Publishes | Twice monthly | Episodes | 24 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental Health | |||
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Latest Episodes
Welcome to season two! I diver deeper into my healing journey and discuss some new approaches that have helped me over the years and share what's coming up this season, some episodes with guests and also some solo episodes.
Show notes:
Charity O’... more
In this conversation with Deb Benfield, we unravel the beliefs we’ve inherited about beauty, worth, and aging. We talk about adequate nourishment, menopause, ageism and the hierarchies that tell us some bodies are more worthy than others. We also tou... more
Katie LaCelle is a leadership and IFS coach. She combines her training as an IFS coach with Somatic Experiencing and joins me today to talk about the deep healing work. Her definition of the difference between PTSD and CPTSD is so brilliant. And we t... more
Description:
Tom O’Reilly is an IFS coach, somatic embodiment coach and enneagram coach. He joins me today to talk about a bit of his background, including what led him to getting an ADHD diagnosis and bravely shares what it was like before and afte... more
Key Facts
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Chart Rankings
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Apple Podcasts | #66 |  South Africa/Health & Fitness/Mental Health |
Apple Podcasts | #192 | South Africa/Health & Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
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Illuminated Recovery launched 2 years ago and published 24 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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