Illinois Girls Wrestling Podcast
XDMART IncIllinois Girls Wrestling Podcast gives parents, coaches, and athletes a simple, honest look at girls' wrestling in Illinois—from youth and kids clubs to middle school and high school girls' wrestling. Each episode answers real parent questions (like “What’s the best age to start girls wrestling?”), shares stories from the mat, and helps families understand how to support their daughters in this fa... more
| Publishes | Weekly | Episodes | 14 | Founded | 3 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | SportsWrestling | |||
Listen to this Podcast
Latest Episodes
The IHSA Girls Wrestling State Finals are here—and whether you’re a first-time parent or a seasoned wrestling family, State weekend can feel big. In this episode of the Illinois Girls Wrestling Podcast, host Lena Burkut is joined by Michael James Ham... more
Regionals are over and sectionals turn the postseason serious — where top-four state qualifiers are made and one matchup can flip a weight class.
Coach Mike Hamilton breaks down how sectionals work, how brackets and seeding affect outcomes, recovery... more
This episode is a rapid-fire "wrestling translator" for parents, explaining ten common folkstyle terms—what they mean, when they matter, and how they can affect a match.
Includes practical sideline tips, three smart questions to ask your coach, and ... more
Right after a loss your brain tells a story, but loss is information, not identity. In this episode we share three practical tools you can use immediately: a short post-match script to stop emotional bleeding, a 24-hour rule to protect your identity,... more
In this episode, host Lena Burkut and Coach Jack Tinsley break down a simple, three-layer goal-setting system for wrestlers and families: outcome, performance, and process. They cover age- and experience-based goals for beginners, intermediate famili... more
This episode addresses common parental fears about girls wrestling and explores what happens when families say yes: interviews with a wrestling mom, a high school athlete, and a coach reveal how proper coaching, community support, and personal growth... more
If you're new to wrestling, this episode answers common questions about safety, gear, tournaments, weight management, nutrition, injuries, and how to find a supportive club and coach.
We also share the story of Kate Diehl, a freshman who started in ... more
Coach Sarah Doty of Edwardsville Wrestling Club and head coach of Team Illinois walks through her journey into wrestling and how Team Illinois supports girls across the state.
The episode covers freestyle vs. folkstyle, how athletes qualify for stat... more
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #141 |  United States/Sports/Wrestling |
Top Wrestling Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About Illinois Girls Wrestling Podcast
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How many episodes of Illinois Girls Wrestling Podcast are there?
Illinois Girls Wrestling Podcast launched 3 months ago and published 14 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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