Drop The Shades
Joseph Elisha, M.D.The world is loud. Drop The Shades is the pause. Hosted by anesthesiologist Joseph Elisha, M.D., this podcast explores how to lower the noise, regulate your nervous system, and create calm in the middle of chaos. Through science, story, and simple daily practices, Joseph teaches listeners how to step out of overwhelm, regain clarity, and move through life with steadiness and intention.
| Publishes | Weekly | Episodes | 33 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Society & Culture | |||
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Latest Episodes
What if most of the thoughts in your head simply are not true?
In this reflective solo episode of Drop The Shades, host Joseph Elisha explores the quiet but powerful realization that our minds are master storytellers and not always reliable narrator... more
What if the answers to better health have been hiding in plain sight all along?
In this eye-opening episode of Drop The Shades, host Joseph Elisha sits down with actuary, corporate executive, and health advocate Emma Textra to challenge the modern h... more
What if the voice you’ve been ignoring is the one you should trust most?
In this episode of Drop The Shades, Joseph Elisha sits down with Lenka Schulze to explore intuition as more than a gut feeling. She reframes it as our first sense, one that gui... more
What if the thoughts in your head are not telling you the truth?
In this reflective solo episode of Drop The Shades, host Joseph Elisha explores the nonstop noise of the human mind and why so many of our thoughts are misleading, exaggerated, or comp... more
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Reviews
- Love listening to these stories
Dr Elisha is so well versed and his voice is very pleasant.
The questions are good and the subjects interesting.
Apple Podcasts5chanteldemier
United Statesa year ago - April 30
Today’s episode was my favorite so far. I enjoyed getting to know the guest and the perspectives o he and the host in immigration and growing up in an America that wasn’t their family’s first choice. Keep up the good work Dr. Mr. Podcaster, Sir!
Apple Podcasts5ArrowMac530United Statesa year ago
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Apple Podcasts | #172 | United States/Society & Culture |
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Frequently Asked Questions About Drop The Shades
What is Drop The Shades about and what kind of topics does it cover?
Calm-focused conversations that blend science, personal stories, and practical routines to reduce mental noise and regulate the nervous system. Across episodes, topics range from intuition and mindfulness to trauma healing, longevity, and meaningful community connection, all framed around simple daily practices that help listeners regain clarity and steadiness amid chaos. The show's distinctive angle is pairing clinical insight with human-centered storytelling, often featuring patient or caregiver perspectives, artists, and health professionals to illustrate resilient living and gentle, actionable self-care.
Where can I find podcast stats for Drop The Shades?
Rephonic provides a wide range of podcast stats for Drop The Shades. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Drop The Shades and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Drop The Shades get?
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What are the audience demographics for Drop The Shades?
Rephonic provides comprehensive predictive audience data for Drop The Shades, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Drop The Shades have?
To see how many followers or subscribers Drop The Shades has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Drop The Shades?
These podcasts share a similar audience with Drop The Shades:
1. The Oprah Podcast
2. Let's Talk Off Camera with Kelly Ripa
How many episodes of Drop The Shades are there?
Drop The Shades launched a year ago and published 33 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Drop The Shades?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Drop The Shades?
Rephonic pulls ratings and reviews for Drop The Shades from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Drop The Shades?
Rephonic provides full transcripts for episodes of Drop The Shades. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Drop The Shades?
Recent guests on Drop The Shades include:
1. Lenka Schulze
2. Robert Bleck
3. Emily Rottersheimer
4. Beck Gee
5. Robin Frisella
6. Ali (Allie)
7. Dr. Scherger
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.