IGNITE YOUR DAY with JURI KO
JURI KOIGNITE YOUR DAY は、ヨガ講師・スタジオ経営者として活動する Juri Ko が届ける、“自分らしく生きるためのヒント” を紡ぐウェルネスポッドキャストです。 日常の小さな気づきやヨガの哲学、心とエネルギーの整え方、ハワイと東京を行き来しながらスタジオ経営やクリエイションを続ける中で得た学び、そして人生やビジネスで大切にしているマインドセットを、やわらかく、時にリアルにお話ししていきます。 また、日常の中の健康習慣—— 食、運動、美容、瞑想、ヨガ、心地よいルーティンなど、 “いまの自分を整える”ための小さな実践もシェアしていきます。 忙しい毎日の中でも、自分の軸に戻るための一呼吸、 前へ進むための小さな灯を、この時間に見つけてもらえたら嬉しいです。
| Publishes | Twice monthly | Episodes | 56 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Language |  Japanese | Number of Listeners | Categories | FitnessHealth & Fitness |
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怒涛の2025年が終わってしまう前に、ポッドキャスト再スタート。改めましてよろしくお願いします♡最近の活動や、今年のいろんなことをざっくりと。（実際のエピソードは10分ちょっとです。）
Juri Ko
東京都出身。カリフォルニアとハワイでヨガに出会い、自由でモダンなスタイルが支持されるインストラクターとして活躍。ルルレモン日本法人の立ち上げやブランドマネジメントに携わった後、2019年に原宿でIGNITE YOGA STUDIOを創設。下北沢にもスタジオを展開し、オンラインスタジオやホテルで... more
Sweat Challenge 2025お疲れ様でした！
IGNITE yoga online 7日間フリートライアル中！
Juri Ko
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パワースポットと呼ばれるIGNITEの秘密はチームに有る。なぜ最強チームがうまれたかの秘密を暴露します。
2days workshopについてはこちら
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Apple Podcasts | #3 | Japan/Health & Fitness/Fitness |
Apple Podcasts | #70 | Japan/Health & Fitness |
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| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
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IGNITE YOUR DAY with JURI KO launched 3 years ago and published 56 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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