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If You Can’t Handle The Heat

outofsystem
Volleyball
Olympics
Good Vibes
Double Contact Rule
Paris
Nicknames
Super Bowl
Champions League
March Madness
USA Volleyball
Beach Volleyball
NCAA Volleyball
Dame 7S
Nike Hyperset
Sibling Rivalry
NCAA
Valentine's Day
College Party Culture
Funny Sports Stories
Clubbing Experiences

BOOYAKASHA! Welcome to the biggest volleyball podcast in the WORLD! Are names are Gage, Joe & Micah and are three best friends who have grown up playing together and are now playing professional volleyball overseas. We love to talk story on volleyball and pop culture, but just remember... if you can’t handle the heat... GET OUT OF THE KITCHEN! This podcast is brought to you by Out of System.

PublishesTwice monthlyEpisodes100Founded5 years ago
Number of ListenersCategories
VolleyballSports

Listen to this Podcast

Artwork for If You Can’t Handle The Heat

Latest Episodes

If You Can't Handle The Heat

Anddddd Moni is back on for the 3'rd time. We know he is your favorite guest so of courseeeee we had to get him back to give his life update's while playing in Russia. Everything from the World Championships to his perso... more

If You Can't Handle The Heat

Nebraska vs Texas A&M full breakdown.. holy crap.. this game was insane. Enjoy

Support The Boys!

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YouTube

If You Can't Handle the Heat Wow we are so back. After a couple month hiatus, the If You Can't Handle The Heat Podcast Is So Back. Things for the remainder of our season(mid May) will be looking differently. Due to Micahs schedule and wifi's geograph... more

YouTube

The GOAT has entered the chat. Bruno Rezende joined us in Orlando, Florida so we had to get him back on the pod.

Join Us On Tour!

www.outofsystem.net/2025-summer-tour

Tour Sponsors

Mikasa - mikasasports.com

All Volleyball - https... more

YouTube

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Recent Guests

Moni Nikolov
Professional volleyball player and social media star
National Volleyball Team of Bulgaria
Episode: Moni Nikolov Opens Up About Being Volleyball’s Biggest Star
Erik Shoji
Former professional volleyball player and commentator
Episode: The Biggest Upset in NCAA Volleyball History?? Nebraska vs Texas A&M Breakdown ft. Erik Shoji
Rebekah Allick
Professional volleyball player and key figure in Nebraska's volleyball team
University of Nebraska
Episode: Rebekah Allick on Why Nebraska Will Win The National Championship
TJ Defalco
Professional volleyball player
SV League
Episode: TJ Defalco on Why He Isn't Playing on the National Team
Arielle Houlihan
Iconic volleyball coach and co-director at Bay2Bay
Bay2Bay
Episode: Arielle Houlihan: The Most Polarizing Club Volleyball Coach In The Country
Simeon Nikolov
Top 18-year-old volleyball player and center for Long Beach and the Bulgarian national team
Bulgarian National Team
Episode: Simeon Nikolov: The Best 18 Year Old Volleyball Player IN THE WORLD
Troy Field
Professional beach volleyball player
Episode: Keoni Thiim & Troy Field on How to INCREASE Your VERTICAL
Keoni Thiim
Emerging talent in volleyball, transitioning from college to professional
BYU Volleyball Team
Episode: Keoni Thiim & Troy Field on How to INCREASE Your VERTICAL
Reid Priddy
Olympic gold medalist and professional volleyball player
USA Volleyball
Episode: Reid Priddy: What Is It Like Playing Professional Volleyball In Russia 🇷🇺? Team Ran By KGB?!

Hosts

Joe
Co-host, perceived as a passionate contributor in discussions about volleyball and pop culture.
Gage
Host and co-founder, actively shares experiences from professional volleyball.
Micah
Co-host known for his presentation style and humor in discussions about volleyball.

Reviews

5.0 out of 5 stars from 334 ratings
  • Love it

    I love volleyball, but this podcast makes me want to coach a little bit more

    Apple Podcasts
    5
    Coaching3
    United Statesa year ago
  • Yes.

    Can you do a YouTube video on your best players/ all volleyball team/teams???? Also love the show. I’m only 16 and know I want to coach some day!!

    Apple Podcasts
    5
    gdgens r di
    United States4 years ago
  • Nochmal 5 Sterne aus Deutschland

    Germany Army where y’all at

    Apple Podcasts
    5
    jo7980
    Germany5 years ago
  • Volleyball that’s not packed full of philosophy !

    It’s nice to have a podcast that incorporates the volleyball community that is also a healthy dose of comedy. Keep up the good work boys!

    Apple Podcasts
    5
    Teyna NM
    United States5 years ago
  • God Blessed Texas, and God blessed this Pod

    I fr think this podcast saved me.. For the longest time I’ve been dealing with an ear ache and slight hearing loss. It could be due to something real bad, could be from listening to Kama too loud in my earphones, or could be just ear wax..no way to tell.

    I normally listen to this pod through my blue tooth speaker, but I was feelin a bit ‘off my rocker’ so I decided to throw it on the ol AirPods (AirPod Pros to be exact, but I don’t wanna flex) so I throw the Pod on the Pods and about a couple m... more

    Apple Podcasts
    5
    zach lucero
    United States5 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The friendly rapport among the hosts is frequently highlighted, creating an engaging and relatable experience for audiences.
Listeners appreciate the blend of humor and serious discussion, making the podcast both entertaining and informative.
Many enjoy the focus on volleyball culture while providing insights into professional athlete life, making it relevant to both casual fans and sports enthusiasts.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Moni Nikolov Opens Up About Being Volleyball’s Biggest Star
Q: What are your thoughts on dating and relationships given your fame?
Moni expresses insecurity about dating, fearing that people may be interested in his fame rather than him as a person.
Moni Nikolov Opens Up About Being Volleyball’s Biggest Star
Q: When did you officially know you were going to Russia?
Moni states he chose Russia as it was the only place he wanted to play, offering opportunities on one of the top teams rather than a lesser team in Italy.
Moni Nikolov Opens Up About Being Volleyball’s Biggest Star
Q: Why did you start streaming?
He started streaming because he felt lonely and wanted to connect with people while playing video games.
Moni Nikolov Opens Up About Being Volleyball’s Biggest Star
Q: What is your daily schedule like?
Moni describes his daily routine involving morning lifts, volleyball practices, lunchtime meals at the gym, and leisure time after training.
Bruno Rezende on Retiring From Brazil National Team
Q: How did you decide to retire from the national team?
It was a tough decision made through self-reflection, feeling I wasn't in good shape and needed a break to reassess my confidence and skills.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About If You Can’t Handle The Heat

What is If You Can’t Handle The Heat about and what kind of topics does it cover?

This podcast explores the vibrant world of volleyball through the engaging conversations of three friends who share a passion for the sport as they play professionally abroad. Episodes typically cover a wide range of topics, including personal experiences in competitive volleyball, coaching insights, and cultural differences in the sport across various countries. Notably, the hosts blend discussions on volleyball with elements of pop culture, creating a unique and entertaining format that appeals to fans and players alike. The hosts often invite guests from diverse backgrounds, including athletes, coaches, and content creators, which adds depth to the conversations and offers listeners various perspectives on the volleyball community.

Lis... more

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Which podcasts are similar to If You Can’t Handle The Heat?

These podcasts share a similar audience with If You Can’t Handle The Heat:

1. The USA Volleyball Show
2. Bump Set Chat! The place to hear from your favorite volleyball personalities!
3. SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter
4. The Viral Volley Podcast
5. Volley Talk with Sarah Pavan

How many episodes of If You Can’t Handle The Heat are there?

If You Can’t Handle The Heat launched 5 years ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on If You Can’t Handle The Heat?

Recent guests on If You Can’t Handle The Heat include:

1. Moni Nikolov
2. Erik Shoji
3. Rebekah Allick
4. TJ Defalco
5. Arielle Houlihan
6. Simeon Nikolov
7. Troy Field
8. Keoni Thiim

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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