
I’m a Registered Dietitian Nutritionist with Crohn’s Disease. I help people with Crohn’s utilize nutrition to regain control and find freedom from their disease. My IG handle is nicolewakerd
| Publishes | Weekly | Episodes | 22 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessNutrition | ||||

Living the life you want to live and feeling the way you want to feel takes more than following a diet plan and taking medication. It requires a mindset shift of both your situation and of yourself. You are capable of anything, as long as you set you... more
It’s not easy, and can feel damn near impossible to change your eating habits and your relationship with food. Here are a few tips and tricks to help you get there.
Chronic Stress can be a hindrance to your ability to heal and reach remission. In this episode I discuss how meditation and mindfulness are tools that can be used to reduce chronic stress. Follow me on Instagram for more content: @nicolewakerd
A rant about how hard this is for me. How I can’t accept my Crohn’s and the changes I need to make. I’m addicted to food, emotionally attached, and live and breathe food. How do I move on and accept that my entire persona needs to change?
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How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #73 | |
Apple Podcasts | #47 |
Listeners, social reach, demographics and more for this podcast.
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IBD Dietitian launched 5 years ago and published 22 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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