I Think I Need Therapy
annikajozinWelcome loves :) I decided to create this podcast to be free therapy for everyone! I am here to have raw, open, vulnerable conversations where I offer you life advice and discuss topics like mental-health, relationship issues, therapy, health & fitness, and everyday challenges. In each episode I share insight on navigating challenges, fostering self-discovery, and embracing personal growth. This i... more
| Publishes | Weekly | Episodes | 17 | Founded | 5 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthHealth & Fitness | |||
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Latest Episodes
17: this is my ED story. this episode encompasses how it started, how I was diagnosed, and my journey through recovery. it was a tough battle but i am forever grateful that i got through it and can be where i am today. sending lots of love to all and... more
16: self-talk has become one of my most useful coping mechanisms. making my head a space of love and ease over the years has helped incredibly! so heres your reminder to speak kinder to yourself today and begin to become your own best friend. more
15: this is the most raw and vulnerable I've probably ever been. I've been struggling a lot recently and am so beyond grateful to have people in my life that I can be vulnerable with and who have shown me that it is okay to lean on others for support... more
14: overthinking can get the best of us sometimes, especially when it comes to relationships. I’ve realized I probably have a bit of an anxious attachment style which is why I overthink and live in the future trying to predict everything. But I’ve le... more
13: I’ve gone through so many ups and downs with my sport, especially now being in college athletics and dealing with injuries. But through it all I’ve found new and different reasons to love and enjoy my life and sports and it’s helped me to keep go... more
12: deep dive into my thoughts as I brain dump to you all. I've been feeling so stressed and overwhelmed lately and just needed to let it all out and work through it. There's times when these feelings can takeover and that's when I start to burnout. ... more
11: we have our very first guest!! Landon is one of the most driven and inspiring people I know. He runs two different businesses WHILE being a D1 student-athlete. Listen and find out a little bit more on how he was inspired to chase after his dreams... more
10: I never properly let you get to know some basics about me so here's a little Q&A for you to get to know me better! I normally hate talking about myself but it was actually fun talking to you about my favourite colours, music, childhood memories, ... more
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| Listeners per Episode | Gender Skew | Engagement Score | |||
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| Primary Location | Social Media Reach | ||||
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I Think I Need Therapy launched 5 months ago and published 17 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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