I skovens dybe stille ro
PodbeanI podcastserien tager Ayoe Ramati og Stine Buje til Sverige for at besøge Jesper Westmark, der er meditationslærer og traumeterapeut. En smuk meditationssal, en brandvarm sauna og en iskold skovsø danner rammen om de samtaler, som udfolder sig i skovens dybe stille ro. Producer: Martin Bentholm.
| Publishes | Weekly | Episodes | 8 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Language | Danish | Category | Religion & Spirituality | ||
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Latest Episodes
I episoden fortæller Jesper Westmark om sammenhængen mellem den fysiske krop og bevidstheden. Han tager os med i dimensionerne på tværs af tid og rum, og forklarer hvor udviklingspotentialet ligger.
I episoden fortæller Jesper Westmark om egoets fire former. Han giver bud på, hvordan vi kan træde til side for egoet og bearbejdere de traumer, som ligger dybt begravet i vores underbevidsthed.
I episoden fortæller Jesper Westmark om vores tendens til at forsøge at fikse hinanden. Han giver teknikker til at blive på egen banehalvdel og holde rummet for andres følelser uden at gøre dem forkerte.
I episoden fortæller Jesper Westmark om betydningen af autencitet. Han giver bud på, hvordan vi vækker os selv, overgiver os til det, der er, og finder vores egen vej i livet.
I episoden fortæller Jesper Westmark om betydningen af vores karmiske bånd. Han giver redskaber til at opløse tankemønstre og negativ energi, så vi ikke kommer til at tiltrække de samme begrænsninger igen og igen.
I episoden fortæller Jesper Westmark om forbindelsen og forskellene mellem de feminine og maskuline energier. Han giver bud på, hvordan vi kan få polerne til at svinge bedre sammen, så de understøtter hinanden.
I episoden fortæller Jesper Westmark, hvad vi opnår, når vi lever i tæt pagt med naturen. Han inviterer indenfor på sit retreatsted i Sverige, hvor en smuk meditationssal, en brandvarm sauna og en iskold skovsø danner rammen om nærværet.
I episoden guider Jesper Westmark en meditation, som styrker bevidstheden og evnen til at være i nuet.
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Chart Rankings
Apple Podcasts | #87 |  Denmark/Religion & Spirituality |
Audience
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I skovens dybe stille ro launched 4 years ago and published 8 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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