活著就好-不焦慮媽媽的育兒日記
營養師 肉圓媽&奶舅營養師 肉圓媽、有了一對姊弟之後， 從焦慮的育兒生活、到只要還活著就好的人生感悟； 加上溝通表達老師「奶舅」的插花， 分享育兒及親子、家庭溝通的心得分享，一起努力擁有不焦慮的人生。 肉圓媽經歷： 《台大生化科技系畢》 《國家高考合格營養師》 《知名瘦身機構營養師》 《基隆市各校營養午餐稽查輔導員》 《養護中心營養師》 《明星高中運動班營養顧問》 《Yahoo新聞專訪營養師》 《健康餐盒營養分析顧問》 贊助鏈結： pay.firstory.me/user/goodenoughparent 每周一上午7：00更新 佛系經營，有疑問或想發起什麼話題請來信至：6744952@gmail.com Powered by Firstory Hosting
| Publishes | Weekly | Episodes | 395 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Language |  Chinese (Traditional) | Number of Listeners | Categories | ParentingKids & FamilyRelationshipsSociety & Culture |
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Latest Episodes
忙了一整天，腦袋還停不下來？跟著楊謹華把今天的壓力留到明天。
MR. LIVING 減壓記憶床墊，穩穩接住身體，讓每個夜晚真正放鬆。
立即了解更多 → fstry.pse.is/9u6tsd
—— 以上為 Firstory Podcast 廣告 ——
當代孩子一出生、就活在在 24 小時連線的數位世界裡，我們小時候那套「沒收手機、強制管教」的舊方法早就管不動了！這集節目透過兩本跨越 10 年的數位教養經典：《少女心事解碼》、《Growing Up in Public》，... more
每天早上都捨不得離開床？楊謹華的賴床秘密，從一張好床墊開始！
MR. LIVING 減壓記憶床墊，穩穩承托腰與脊椎，讓身體好好放鬆。
立即了解更多 → fstry.pse.is/9u7akr
—— 以上為 Firstory Podcast 廣告 ——
每天早上都捨不得離開床？楊謹華的賴床秘密，從一張好床墊開始！
MR. LIVING 減壓記憶床墊，穩穩承托腰與脊椎，讓身體好好放鬆。
立即了解更多 → fstry.pse.is/9u6yj5
—— 以... more
每天早上都捨不得離開床？楊謹華的賴床秘密，從一張好床墊開始！
MR. LIVING 減壓記憶床墊，穩穩承托腰與脊椎，讓身體好好放鬆。
立即了解更多 → fstry.pse.is/9u78pa
—— 以上為 Firstory Podcast 廣告 ——
每天早上都捨不得離開床？楊謹華的賴床秘密，從一張好床墊開始！
MR. LIVING 減壓記憶床墊，穩穩承托腰與脊椎，讓身體好好放鬆。
立即了解更多 → fstry.pse.is/9u6y3c
—— 以... more
上有老 下有小，更要留意肺炎鏈球菌找上門！
預防流感已成共識，但多得是你不知道的事
你為預防多一步 守護全家健康不讓步！
立即了解肺炎鏈球菌相關資訊
—— 以上為 Firstory Podcast 廣告 ——
忙了一整天，腦袋還停不下來？跟著楊謹華把今天的壓力留到明天。
MR. LIVING 減壓記憶床墊，穩穩接住身體，讓每個夜晚真正放鬆。
立即了解更多 → fstry.pse.is/9u6tsd
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Reviews
- 台独！
避雷台独！
Apple Podcasts1xiansen.haoChina3 months ago - 我獨自升級的好幫手
上班很忙，平時照顧小孩也很累，每次收聽Podcast這個節目就是我最放鬆，而且可以學到新知識的時間，實在是太享受了謝謝你們
每回討論題目都讓我收穫滿滿，我也要來加入專屬會員讀書會了👍
Apple Podcasts5雙子媽咪
Taiwan3 months ago - 五星好評
很喜歡肉圓第一次搭公車上街買東西的故事，好像身歷其境的陪著肉圓冒險 💯
Apple Podcasts5潛水小股民Taiwan5 months ago - 松弛育儿
听了奶舅，肉圆妈的播客感觉自己原来带娃这些年有些育儿方式有些极端，我是一个全职带三个娃的宝妈，偶尔会爆燥跟拿小孩发脾气，但听了你们的播客我也有反省自己，也有尝试了你们教的方法，让自己不再那么焦虑，教育孩子也松弛了许多
Apple Podcasts5莓妮不行China7 months ago - 女鵝是罕病兒童
育有一位罕見疾病的女兒，養育過程非常艱辛，媽媽心裡也充滿煎熬與痛苦，活著就好真的是我對女兒最大的希望❤️
偶爾聽一下你們節目補教有陪伴感
Apple Podcasts5chingfangleeeeeTaiwan8 months ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #4 | Taiwan/Kids & Family/Parenting |
Apple Podcasts | #15 | China/Kids & Family/Parenting |
Apple Podcasts | #23 |  Hong Kong/Kids & Family/Parenting |
Apple Podcasts | #51 |  Singapore/Kids & Family/Parenting |
Apple Podcasts | #82 | Taiwan/Kids & Family |
Apple Podcasts | #115 |  Japan/Kids & Family/Parenting |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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活著就好-不焦慮媽媽的育兒日記 launched 6 years ago and published 395 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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