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Humans of Gaelic

Kevin O'Brien
GAA
Strength and Conditioning
Injury Prevention
Gaelic Games
AFLW
Gaelic Football
Sports Psychology
Coaching
Athlete Recovery
Mental Health
Armagh
ACL Injuries
Sport Nutrition
Carbohydrates
Sports Science
Athlete Development
Speed Training
Team Training
High Performance Coaching
Warm-Up Techniques

Conversations with experts, coaches and players, exploring elite performance in S&C and the GAA.

PublishesMonthlyEpisodes28Founded2 years ago
Number of ListenersCategory
Sports

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Artwork for Humans of Gaelic

Latest Episodes

Join 7k+ athletes - Gaelic Games S&C, Performance and Coaching newsletter: ⁠⁠⁠⁠⁠⁠https://portal.humansofgaelic.com/newsletter⁠

Why do talented teams suddenly collapse under pressure? Can players train concentration in the same way they train strengt... more

Join 7k+ athletes - Gaelic Games S&C, Performance and Coaching newsletter: ⁠⁠⁠⁠https://portal.humansofgaelic.com/newsletter

Should you always go to bed at the same time? Is eight hours a myth? And why is your sleep tracker maybe doing more harm than... more

Join 7k+ athletes - Gaelic Games S&C, Performance and Coaching newsletter: ⁠⁠⁠https://portal.humansofgaelic.com/newsletter

What does two years in the AFL system actually teach you that you can bring back to inter-county football?

Why is a call-out... more

Join 7k+ athletes - Gaelic Games S&C, Performance and Coaching newsletter: ⁠⁠https://portal.humansofgaelic.com/newsletter

Why are GAA players being dictated to by their dominant foot without even knowing it? Why does dominant-side kicking shape a te... more

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Recent Guests

Emmett Lynch
Sleep coach specializing in CBT-I and sleep anxiety
Your Fuzzio Therapy Practice (Kempsey)
Episode: Sleep coach for GAA | Stop chasing perfect sleep | The 8-hour myth
Luke Towey
County footballer for Sligo; guest on the show
Sligo County Team
Episode: Inside a county footballer's mind | Visualisation & journaling | Meeting Djokovic
Karol Dillon
PhD researcher focusing on bilaterality in Gaelic football
Episode: Developing two-footed footballers: 'What we're currently doing is not working'
Jonny McGailey
S&C coach with extensive experience in GAA, rugby, basketball, and pro sport; currently working with Huddle
Huddle
Episode: What GPS gets wrong | The reality of coaching in pro sport | GAA life in Sydney
Aoibheann NicGhiolla Bhuí
Researcher and author focusing on mental health in GAA
University College Dublin (UCD)
Episode: Mental health in the GAA: Why players are struggling
Dec Hogan
Former Offaly football captain; S&C coach for Tullamore and Hurders; specialist in tendon rehab
Offaly GAA, Tullamore GAA
Episode: What inter-county S&C is really like, the art of man marking & Achilles rehab
Neil Welch
Lead S&C coach at Wickeldair GAA, former coach at Sanctuary Sports Clinic, holding a PhD in Biomechanics.
Wickeldair GAA
Episode: The hidden reason for ACL injuries in GAA & why females are far more at risk
Tom Coleman
Sleep coach with experience in nutrition and recovery, working with elite athletes.
Episode: Sleep expert for GAA: The truth about Whoop, naps, blue light, caffeine & alcohol
Paudie Kissane
Former All-Ireland winner with Cork, strength and conditioning coach, and manager in the GAA
Runs his own sports performance company
Episode: Why you’re not getting faster for GAA – and what your warm-ups are missing

Hosts

Kevin
Host of the show and interviewer; appears consistently across episodes with discipline in performance coaching and Gaelic games.
Ciaran
Co-host and Gaelic games specialist contributing coaching perspectives and regional context.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Spotify
#26
Ireland/Trending
Apple Podcasts
#69
Ireland/Sports
Apple Podcasts
#125
United Arab Emirates/Sports

Talking Points

Recent interactions between the hosts and their guests.

Inside a county footballer's mind | Visualisation & journaling | Meeting Djokovic
Q: How did you reflect on the year after a tough season with Sligo?
Towey emphasizes the importance of honest internal conversations, recognizing where the team fell short, while focusing on concrete next steps and questions to improve, which sets the stage for future growth.
What inter-county S&C is really like, the art of man marking & Achilles rehab
Q: What did you learn most about Achilles rehab and tendon loading in your recovery journey?
Tendons need load, not rest; progress is achieved through heavy slow resistance and iso exercises, with careful progression and patience over weeks to months.
What inter-county S&C is really like, the art of man marking & Achilles rehab
Q: How did you balance inter-county football with club S&C responsibilities early in your coaching journey?
It was about building a dual schedule, leveraging a 'dual club' setup to alternate training nights and keep a close eye on both sides, which helped manage time and avoid conflicts while gradually expanding coaching responsibilities.
The hidden reason for ACL injuries in GAA & why females are far more at risk
Q: Why do you think injury prevention and rehabilitation are areas of interest for you?
Neil mentions his extensive background in ACL rehabilitation and sees a significant gap in how non-contact injuries occur and how athletes are coached to prevent them.
The truth about half-time team talks: from an expert with Brazil & GAA counties
Q: Is there still a value in a manager just flipping a lid and an emotional team talk?
If trust is high between the players and coach, emotional responses can be impactful, but if done too often, they lose their effect.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Humans of Gaelic

What is Humans of Gaelic about and what kind of topics does it cover?

A show that centers on elite performance in strength and conditioning within Gaelic games, blending practical coaching insights with real-world career journeys. Across recent episodes, topics span transfer from traditional county setups to professional leagues abroad, the impact of performance technology like GPS and ADI, and the evolving role of S&C in multi-sport contexts. Guests share hands-on guidance on injury rehab, tendon health, sleep, recovery, and the psychology of performance, along with leadership and communication tactics at halftime and beyond. The conversations often highlight cross-sport learnings, the importance of relationship-building with players, and personal stories that illustrate core values such as resilience, learn... more

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Which podcasts are similar to Humans of Gaelic?

These podcasts share a similar audience with Humans of Gaelic:

1. The Football Pod
2. The GAA Social
3. OTB GAA
4. Indo GAA
5. RTÉ GAA Podcast

How many episodes of Humans of Gaelic are there?

Humans of Gaelic launched 2 years ago and published 28 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Humans of Gaelic?

Recent guests on Humans of Gaelic include:

1. Emmett Lynch
2. Luke Towey
3. Karol Dillon
4. Jonny McGailey
5. Aoibheann NicGhiolla Bhuí
6. Dec Hogan
7. Neil Welch
8. Tom Coleman

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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