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Artwork for Rich Simple Human Purpose, Profit, Legacy & Faith: Addiction Free Success through Sophrology, WHOOP & HRV Nervous System Cons

Rich Simple Human Purpose, Profit, Legacy & Faith: Addiction Free Success through Sophrology, WHOOP & HRV Nervous System Cons

Lindsey Frances
Creativity
Leadership
Nervous System
Whoop
Spirituality
Biometric Data
Heart Rate Variability
Mayfair Collective
Burnout
Heartmath Institute
Wealth
Menopause
Existential Philosophy
Freediving
Servant Leadership
Tinnitus
Cephrology
Flow State
Artificial Intelligence
Ultra High Net Worth

Welcome to RICH SIMPLE HUMAN, the podcast that reveals what truly matters: the rich simplicity of being authentically you. We explore the truth that life doesn't consist of an abundance of possessions (Luke 12:15), but from embracing who you were created to be, a human being not a human doing. Join us as we discover that true wealth comes from living your unique purpose - perfectly designed and ex... more

PublishesWeeklyEpisodes92Founded2 years ago
Number of ListenersCategories
InvestingEducationSelf-ImprovementBusiness

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Artwork for Rich Simple Human Purpose, Profit, Legacy & Faith: Addiction Free Success through Sophrology, WHOOP & HRV Nervous System Cons

Latest Episodes

Download the assets here: www.richsimplehuman.com

Exploring the spiritual search, AI's impact on faith, and generational shifts in work and parenting among Gen Z, this episode features insights from Grace and Chrissie on the evolving cultural lands... more

Download the assets here: www.richsimplehuman.com

Lindsey Frances explores the profound impact of human connection on performance and health, emphasizing the importance of relationships, physical touch, and community for boosting HRV and reducing l... more

Download the assets here: www.richsimplehuman.com Explore the transformative power of authentic communication with voice coach Fiona Brennan Scott. Discover how mastering your voice can lead to personal and professional growth in today's AI-driven wo... more

In this episode, Lindsey Frances explores how to create a fulfilling and balanced day by understanding the power of choice and self-awareness. She shares practical tools like the Perfect Day Assessment and emphasizes the importance of aligning daily ... more

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Recent Guests

Fiona Brennan Scott
Audience engagement expert, voice and speech coach, founder of Be Spoken
Be Spoken
Episode: Fiona Brennan-Scott: The Power of Authentic Voice. Transforming Communication in a Digital Age
Diana Oehrli
Author, podcast host, Mayo Clinic-trained and ICF-certified coach
Grubin Charitable Foundation / Newport, Rhode Island philanthropy
Episode: Diana Oehrli: Nobody Prepares You For Inherited Wealth. What Should We Leave To The NextGen?
Siv Sivasamy
Co‑founder of Mayfair Collective; renowned in ultra‑high-net-worth circles
Mayfair Collective
Episode: Siv Sivasamy on The Secret World of the UHNW Community with Mayfair Collective
James Moore
Reverend, curate in the Church of England, chief executive founder of Exeter Travel Clinic and designer of the Winch app
Church of England; Exeter Travel Clinic
Episode: Rev James Moore on the God-Shaped Hole Behind Your Legacy, the Collapse of Real Leadership, a Generation Raised by Smartphones and the Quiet Revival Nobody Saw Coming
Seung Pak
Author, Leadernomics, professor of economics
Leadernomics/University affiliations mentioned
Episode: Seung Paik, Professor of Economics, on Why Your Balance Sheet Reveals Everything About Your Soul
Kate Noakes
Director of Uplift Consulting; psychotherapist and leadership coach
Uplift Consulting
Episode: Kate Noakes on How the Mind-Body Connection Is the Missing Piece in Modern Leadership with Heart Math Expert
Nicoleta Acatrinei
Economist and theologian; chief executive and founder of Davos House of God
Davos House of God
Episode: Dr. Nicoleta Acatrinei on Spirituality in Financial Decision Making, Davos House of God & Faith, Economics & Human Behavior
Felicity Kelham
Artist, creative facilitator, and host of Creative Immersions near Paris
Episode: Artist Felicity Kelham on Why High Achievers Need More Play and Less Control, Schedule Your Creative Immersion Escape near Paris NOW
Steven Puri
Speaker, producer and founder of the Sukha Community
thesukha.co
Episode: Film Producer Steven Puri on Flow State, Focus & Productivity: How to Reclaim Your Time, Transform Your Relationship with Distraction, and Master the Dopamine Detox

Host

Lindsey Frances
Host of Rich Simple Human, coaching psychologist, sophrologist, behavior change expert with a focus on conscious performance and biometrics.

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Apple Podcasts
#224
Austria/Business/Investing

Talking Points

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The Tinnitus Toolkit: Sensory Awareness, Nervous System Mastery & Sound Therapy Strategies for Managing Future-Focused Anxiety and Stress
Q: Would you mind unpacking that a little bit more about anxiety being future orientated?
Anxiety is about thoughts of what might happen later; by understanding and reframing the threat, and using strategies like CBT/ACT, people can reduce the future-focused distress and learn to live with tinnitus in the moment.
Dr. Nicoleta Acatrinei on Spirituality in Financial Decision Making, Davos House of God & Faith, Economics & Human Behavior
Q: Given the fact that you've used the words transfer of knowledge, what is the value you bring to public policy design when faith and spirituality intersect with economics?
The value lies in transforming abstract religious and ethical insight into concrete protocols and tools that policymakers can apply, recognizing faith-based motivations as mediators that influence decision-making in both private and public sectors.
Ian Dibb on Faith Driven Entrepreneurship: Overcoming Burnout, Imposter Syndrome, and Finding Purpose as an Early Stage Founder
Q: How do you advise founders to handle fear of failure and know when to exit a business?
He emphasizes reframing failure as lessons, stopping when needed, and recognizing that sustainable progress often means knowing when to pivot or close, not just pushing through at all costs.
Ian Dibb on Faith Driven Entrepreneurship: Overcoming Burnout, Imposter Syndrome, and Finding Purpose as an Early Stage Founder
Q: Ian, what drew you to three very different ventures, and what common thread helped you navigate the challenges of founding multiple companies?
Ian explains that each business solved a real problem they cared about, and the through-line was making people's lives better, even when the path was hard; learning from past failures informed the better-running next ventures.
Rev James Moore on the God-Shaped Hole Behind Your Legacy, the Collapse of Real Leadership, a Generation Raised by Smartphones and the Quiet Revival Nobody Saw Coming
Q: What is the role of parents and educators in shaping the next generation amid digital distraction?
Parents and educators should model healthy technology use, teach budgeting and resilience, and foster conversations that build character and social skills beyond screen-based interaction.

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Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

This show centers on high-performance living through a human-centered lens, blending leadership, wealth, spirituality, and neuroscience. Conversations frequently explore authentic communication, conscious leadership, burnout prevention, and the role of biometric data (like HRV and wearables) in sustaining peak performance. A recurring thread is leveraging inner work, purpose, and ethical decision-making to achieve personal and professional success, often framed within a faith- and values-driven worldview. Notable strengths include practical tools for public speaking, mindful routines, and community-oriented approaches to wealth and influence, plus guests who bring a mix of finance, philanthropy, design, and spiritual leadership. The format ... more

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this podcast launched 2 years ago and published 92 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Fiona Brennan Scott
2. Diana Oehrli
3. Siv Sivasamy
4. James Moore
5. Seung Pak
6. Kate Noakes
7. Nicoleta Acatrinei
8. Felicity Kelham

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