換個角度談媽媽
翹翹板-媽媽的支點這個節目裡，沒有大道理，我們從一些「媽媽的小理論」開始，聊聊當媽媽的那些內心轉變、生活變化，還有社會文化對媽媽的各種想像，細膩地描述、梳理當媽媽的經歷，讓大家更理解媽媽。這些微小的觀點，可能剛好說中你的心聲，也可能讓你換個角度，看到不一樣的媽媽世界。 🎧 每週一主題 × 兩集一起聊： ▸ 上集｜媽媽的小理論：主持人佳誼(翹翹板創辦人)，用10分鐘帶你認識一個有趣的觀點。 ▸ 下集｜媽媽的大經驗： 佳誼與Shandi心理師(翹翹板倡議長)，一起輕鬆聊聊「小理論」的相關經驗。 👇收聽時可能會... ✦ 對對對！我有這種感覺！原來是真實的！ ✦ＷＯＷ！原來可以這樣看自己 ✦原來不是我的問題，也不是只有我這樣 ✦有人一起走，感覺比較不孤單 ✦原來我經歷了好多轉變 ✦我更知道怎麼說出自己的感覺了 不論你是媽媽，還是對「媽媽」這個身份充滿好奇，這裡都歡迎你。 跟我們一起探索、理解，跳脫框架，更認識... more
| Publishes | Twice weekly | Episodes | 38 | Founded | 7 months ago |
|---|---|---|---|---|---|
| Language |  Korean | Number of Listeners | Categories | EducationHealth & FitnessMental Health |
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Latest Episodes
EP18小理論｜情緒勞動大揭密：感覺沒做什麼卻好累？其實媽媽每天都在做這三份隱形工作！
為什麼好像沒做什麼卻那麼累？
本集帶你看見「媽媽的情緒勞動」——那些日常裡看不見、卻最耗心力的工作。
跟翹翹板一起理解、看見，妳不是莫名其妙很累，而是每天都在做三份隱形工作。
** 👄EP18小理論談什麼**
-1983年社會學家提出「情緒勞動」與「情緒工作」的概念。
-成為媽媽後，可能承擔的隱形工作：
①家庭規劃者：像人體行事曆一樣不停運作。
②情感協調者：伴侶、小孩、娘家... more
EP17大經驗｜害喜，不只是吐──從孕吐中找到幽默與掌控感！ft.鄭文媛心理師
懷孕時期的「害喜」到底有多難熬？
特別邀請翹翹板好朋友—✨鄭文媛諮商心理師✨，親身分享她的孕吐血淚史，以及她如何調適的超幽默神級心法。
用最真實又幽默的方式聊身體的不適、心情的調整、還有社會對孕婦的期待。
準媽媽、曾經的媽媽、還沒當媽媽的人，都能從中聽見關於「身體」與「接納」的深刻共鳴。
** 👄EP17大經驗談什麼**
-聽說三個月就會好，當時間一到，並不是這樣🤣
-不是一天、兩天就... more
EP17小理論｜「害喜」不是小事！為什麼不舒服，總被說妳忍一忍？
「害喜」，這個聽起來「只是有點不舒服」的詞，藏著許多孕婦的委屈與孤單。
明明那麼難受，為什麼好像只能「忍一忍就好」？
這集我們想聊聊「害喜」這件容易被看作小事的懷孕經驗，
從醫療、文化與社會角度，重新看見媽媽的身體與需要。
** 👄EP17小理論談什麼**
-大家都說「忍一忍就過了」，還有「害喜越嚴重寶寶越健康」？
-害喜雖不直接影響胎兒，卻可能造成孕婦焦慮、睡眠障礙與孕期憂鬱
-科學研究對孕吐成... more
**EP16大經驗㈡｜媽媽的職涯藍圖：當人生進入「多重選擇關卡」，如何找到最適合的策略？ft.職涯教練Sunny **
成為媽媽後，妳是否常在「家庭、工作、自我實現」之間拉扯？
本集大經驗邀請特別來賓－職涯教練✨Sunny✨，
帶我們認識規劃職涯的四大關鍵，如何從「別人要我成為誰」，走向「我想成為誰」，
並從真實案例出發，拆解「媽媽的多重選擇關卡」，找到屬於自己的職涯策略與行動方向。
** 👄EP16大經驗㈡談什麼**
-職涯諮詢－協助個案梳理外在情境與內在價值，找出適... more
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- 母職守門議題收穫良多，謝謝！
母職守門議題收穫良多，謝謝！
Apple Podcasts5Eva123123123123456
Taiwan3 months ago
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Apple Podcasts | #69 | Taiwan/Health & Fitness/Mental Health |
Apple Podcasts | #180 | Taiwan/Health & Fitness |
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換個角度談媽媽 launched 7 months ago and published 38 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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