《正念的革命》是由美国正念导师 唐纳德.阿尔特曼 所著,由龙彦翻译、九州出版社与2016年11月1日出版发行。 more
《正念的革命》是由美国正念导师 唐纳德.阿尔特曼 所著,由龙彦翻译、九州出版社与2016年11月1日出版发行。 more
《正念的革命》是由美国正念导师 唐纳德.阿尔特曼 所著,由龙彦翻译、九州出版社与2016年11月1日出版发行。 more
《正念的革命》是由美国正念导师 唐纳德.阿尔特曼 所著,由龙彦翻译、九州出版社与2016年11月1日出版发行。 more
该篇为第一部分心理钥匙的最后一篇第十一章专注于你的心理。特别喜欢这段“当我们关注自己的心理时,并不需要将其他事物抛开,不需要改变什么,也不需要做什么。只要能坦诚、直接地面对自己的内心,就可以消除阻碍,看清自己。不管此刻你的心理是什么——愤怒、愉悦、无聊、沮丧、失望、空虚、喜欢评判、不喜欢评判、渴望、逃避、掌控、爱慕、解脱、不解脱——你都可以看清它。” more
该篇是第一部分心理钥匙的第十章拥抱你的真实天性,很喜欢的一段文字“真实的天性,不需要增加什么,也不需要消除什么,天性就是天性。当你感觉自己的灵魂像雄鹰一样在翱翔时,你的天性就出现了。” more
这个片段是此书第一部分心理钥匙第九章念头才是一直控制我们行为的力量,提示我们认清念头其实就是要触碰到正念的核心:完全回归现实,不受幻想和无知的影响。 more
《心灵的疗愈力量》是一本能让人乐在其中的图书,同时也相当具有启发性。在本森医生丰富的临床经验与个人观点说明之下,它除了描写了本森医生对身心治疗所进行的科学研究、如何练习下身心治疗的实作指南以外,还介绍了各式各样的心灵专注技巧的练习方式及其成效。读者将可了解到本书所蕴含的高度教育性。借着阅读本书,你有机会跟随本森医生的脚步,和他一同踏上这段理智与心灵并重的旅程,学习这门融合了科学与人类心灵的治疗艺术。 more
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Apple Podcasts | #112 | China/Religion & Spirituality/Spirituality |
Listeners, engagement and demographics and more for this podcast.
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花仙子@艺芯艺意 launched 7 years ago and published 98 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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