How We Recover From Burnout
Stacey StevensWriter. Award-winning speaker. Lawyer. Writing about my life as high-achieving women who has broken free from performance conditioning and reclaimed my autonomy, self-worth, and personal power—without guilt, apology, or permission. staceylstevens.substack.com
| Publishes | Daily | Episodes | 12 | Founded | a month ago |
|---|---|---|---|---|---|
| Categories | ManagementCareersBusiness | ||||
Listen to this Podcast
Latest Episodes
In the last few posts, I’ve been unpacking burnout and challenging the idea that it’s simply the result of doing too much. Because for many high-achieving women, that explanation doesn’t quite land. You can reduce your hours, delegate more, even take... more
We’ve recently unpacked some of the biggest myths about burnout. Today, I want to go a little deeper. Because the truth about burnout is more nuanced than most people realize.
For years, I believed resilience meant enduring more.
More pressure.More... more
Do you feel the weight of expectations?
The quiet pressure to keep everything running.To hold your career together.To support everyone around you.To stay strong no matter how exhausted you feel.
For many high-performing women, this pressure becomes... more
Let’s talk about the lie.
Not the obvious kind.Not the dramatic kind.
The quiet, socially acceptable kind.
The one that sounds responsible.Ambitious.Mature.
The one that says:
* Burnout is normal.
* Authenticity is risky.
* If you don’t do it ... more
Burnout Isn’t a Breakdown. It’s What Happens When Resilience Runs Too Long.
We hear it everywhere.
Burnout is a failure.Burnout means you couldn’t handle the pressure.Burnout means you're broken.
But that story is wrong.
Burnout isn’t a breakdown... more
If you are a high-performing woman, you probably already know how to endure.
You know how to push.You know how to deliver.You know how to hold it all together.
I know I have for the past 45 years.
From leaving home at 15, to being a wife, mother, ... more
There’s a question high-achieving women rarely say out loud:
Why does my life look successful… but feel so empty?
You did everything right.You earned the degree.You built the career.You checked the boxes.You proved your point.
And yet something fe... more
I’ve Always Hated Gratitude! There. I said it.
While everyone else was journaling about sunsets and sourdough starters, I felt irritated. Gratitude felt like spiritual Hocus Pocus. It felt dangerous.
Because if I admitted I was grateful…If I really... more
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #210 |  Canada/Business/Careers |
Top Careers Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
|---|---|---|---|---|---|
| Professions | Age Range | Household Income | |||
| Social Media Reach | |||||
Frequently Asked Questions About How We Recover From Burnout
Where can I find podcast stats for How We Recover From Burnout?
Rephonic provides a wide range of podcast stats for How We Recover From Burnout. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to How We Recover From Burnout and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does How We Recover From Burnout get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for How We Recover From Burnout, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for How We Recover From Burnout?
Rephonic provides comprehensive predictive audience data for How We Recover From Burnout, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does How We Recover From Burnout have?
To see how many followers or subscribers How We Recover From Burnout has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
How many episodes of How We Recover From Burnout are there?
How We Recover From Burnout launched a month ago and published 12 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact How We Recover From Burnout?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for How We Recover From Burnout?
Rephonic pulls ratings and reviews for How We Recover From Burnout from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for How We Recover From Burnout?
Rephonic provides full transcripts for episodes of How We Recover From Burnout. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.