How We Recover From Burnout
Stacey StevensWriter. Award-winning speaker. Lawyer. Writing about my life as high-achieving women who has broken free from performance conditioning and reclaimed my autonomy, self-worth, and personal power—without guilt, apology, or permission. staceylstevens.substack.com
| Publishes | Daily | Episodes | 19 | Founded | 2 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | CareersManagementBusiness | |||
Listen to this Podcast
Latest Episodes
If you know that feeling, the quiet kind of exhaustion that sleep does not fix, then you are in the right place.
Your calendar is full.Your life looks good on paper.You have done everything you were supposed to do.
And still, something feels off.
more
Have you ever hit a goal you worked so hard for…only to feel your mind immediately move the goalpost?
You achieve something meaningful. Something that once felt out of reach. And instead of feeling satisfied, your brain jumps in:
“I could have done... more
If you are a high achiever, there comes a moment, often quietly, when the very identity that built your success starts to feel like a cage.
You look at your life: the responsibilities, the discipline, the drive that got you here... and you wonder, “... more
Someone recently asked me, "Do you regret becoming a lawyer?"
My answer? Short, sweet, and absolute: Absolutely not.
But here’s the thing, for years, I was running on empty inside the career I loved.
I was called to the bar on July 22nd, 2005. Alm... more
Let’s talk about something most high-performing women never question.
Not because they aren’t smart.Not because they aren’t self-aware.
But because it’s working.
The very identity that’s exhausting you is often the same identity that built your su... more
Burnout is not a self-care problem.
I know. That goes against almost everything you’ve been told.
Scroll social media for five minutes, and you’ll see it everywhere. Take a bath. Go for a walk. Journal. Rest more. Add another “nervous system regula... more
There is a version of burnout that no one really talks about.
Not the obvious kind.Not the kind that comes from working too many hours or taking on too much responsibility.
The quieter kind.
The kind that feels like loss.
Recently, I had the oppo... more
In the last few posts, I’ve been unpacking burnout and challenging the idea that it’s simply the result of doing too much. Because for many high-achieving women, that explanation doesn’t quite land. You can reduce your hours, delegate more, even take... more
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #130 |  Australia/Business/Careers |
Apple Podcasts | #239 |  Denmark/Business/Careers |
Top Careers Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About How We Recover From Burnout
Where can I find podcast stats for How We Recover From Burnout?
Rephonic provides a wide range of podcast stats for How We Recover From Burnout. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to How We Recover From Burnout and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does How We Recover From Burnout get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for How We Recover From Burnout, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for How We Recover From Burnout?
Rephonic provides comprehensive predictive audience data for How We Recover From Burnout, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does How We Recover From Burnout have?
To see how many followers or subscribers How We Recover From Burnout has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
How many episodes of How We Recover From Burnout are there?
How We Recover From Burnout launched 2 months ago and published 19 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact How We Recover From Burnout?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for How We Recover From Burnout?
Rephonic pulls ratings and reviews for How We Recover From Burnout from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for How We Recover From Burnout?
Rephonic provides full transcripts for episodes of How We Recover From Burnout. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.