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Artwork for How To Start Up by FF&M

How To Start Up by FF&M

Juliet Fallowfield
Entrepreneurship
Sleep
Burnout
Mental Health
Emotional Intelligence
Hydration
Fizz
Menstrual Cycle
Women Entrepreneurship
B Corp
Maison Louis Marie
Social Media
Networking
White Rabbit
Consumer-Led Business
Wellbeing
Insanity Group
Coaching
Lesse
Circadian Rhythm

How To Start Up is helping founders decide what to do now, next, or never when starting & scaling a business. I'm your host Juliet Fallowfield, founder of the podcast production & PR consultancy Fallow, Field & Mason & my aim is that each episode focuses on solving one clear, specific problem faced by all startup founders & small business owners. And if you can’t find your answer, DM us!

Episodes... more

PublishesTwice weeklyEpisodes170Founded6 years ago
Number of ListenersCategories
EducationHow ToBusinessEntrepreneurship

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Artwork for How To Start Up by FF&M

Latest Episodes

Most founders start with an idea & go looking for an ingredient. The Taylor sisters started with the ingredient and had to build everything else around it.

Their family has farmed plums in Northern California for four generations. For most of that t... more

YouTube

Jo Glynn-Smith is a coach & specialises in leadership growth, career transition and personal transformation, working with people to navigate change. Alongside her coaching practice she hosts The Midlife Entrepreneur podcast, which explores the shift ... more

YouTube

According to the Office for National Statistics, only around four in ten UK businesses live to see their fifth birthday. And for most of the ones that do make it, the bottleneck isn’t the market - it’s the founder. 

Our guest today learned that the ... more

YouTube

In this episode I'm joined by Emmie Faust, serial entrepreneur, investor in over 30 women-founded businesses & founder of Female Founders Rise, the 11,000-strong UK community supporting female entrepreneurs. 

Emmie is also the author of the newly pu... more

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Recent Guests

Jo Glynn-Smith
Coach who specializes in leadership growth, career transition and personal transformation
Midlife Entrepreneur Podcast
Episode: How to pivot in your mid-life, Jo Glynn-Smith, The Ascent Associates
Thea Brook
Founder of Calmm, former CFO, business growth expert
Calmm
Episode: How to think like a CFO when you're a founder with Thea Brook, CALMM
Emmie Faust
Founder of Female Founders Rise, author of the RISE Report
Female Founders Rise
Episode: How to overcome founder loneliness, with Emmie Faust, founder of Female Founders Rise
Charles Brun
Co-founder of Izipizi, eyewear brand based in Paris
Izipizi
Episode: How to grow a brand with intent, Izipizi: Charles Brun
Nick Croft-Simon
Co-founder and CEO, White Rabbit
White Rabbit
Episode: How to: build a truly consumer-led business, Nick Croft-Simon, White Rabbit
Dan Cray
CEO and co-founder of Fizz
Fizz
Episode: How to scale early by saying no: Dan Cray, PHIZZ
Samantha Cusick
Award-winning hairdresser, owner of four salons, brand ambassador for major hair brands, and host of The Silly Little Girls Club
Samantha Cusick London / Four Salons / Brand Ambassadors
Episode: How to make podcasting work for your business with Samantha Cusick
Marie du Petit Thouars
Co-founder of Maison Louis Marie
Maison Louis Marie
Episode: How to start, scale & stay married Marie du Petit Thouars & Matt Berkson, Maison Louis Marie
Matt Berkson
Co-founder and CEO of Maison Louis Marie
Maison Louis Marie
Episode: How to start, scale & stay married Marie du Petit Thouars & Matt Berkson, Maison Louis Marie

Host

Juliet Fallowfield
Host of How To Start Up by FF&M; leads with practical startup guidance and interview-driven insights.

Reviews

5.0 out of 5 stars from 178 ratings
  • Revolutionary

    Top tips from a pro in the know

    Apple Podcasts
    5
    Bozman1988
    United Kingdoma year ago
  • Amazing!

    Amazing! Helped me so much, especially episode 53 opened my eyes so much!!!

    Apple Podcasts
    5
    Pavf31
    United Kingdoma year ago
  • Hugely insightful

    I love the way Juliet pulls back the curtain on the start up journey, giving listeners real insights into her interviewees’ business experiences. Hugely insightful. ⭐️ ⭐️ ⭐️ ⭐️ ⭐️

    Apple Podcasts
    5
    Interiors writer Lucy Banwell
    United Kingdoma year ago
  • So useful

    Love this

    Apple Podcasts
    5
    Paddlebat
    United Kingdom2 years ago
  • Super valuable advice

    This podcast has been incredibly useful and valuable on our start up journey. It is amazing at humanising brands and giving lots of practical advice.

    Apple Podcasts
    5
    Caitlin Sheehy
    United Kingdom2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Guests and topics are varied but consistently focused on real-world startup issues.
Listeners praise actionable, practical takeaways and the host's clear, candid interviewing style.
The show is seen as a reliable, mentor-like resource for founders and teams.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

How to self-fund your startup, Neada Deters, Lesse
Q: How are you approaching AI in leadership and product development?
Neada discusses AI as a tool to speed up research and verification of ingredients while preserving human oversight, and stresses avoiding over-reliance on surface-level data to maintain depth in formulation and safety considerations.
How to self-fund your startup, Neada Deters, Lesse
Q: Why did you decide to self-fund rather than take investment?
She cites time, compromise, and a desire to control product outcomes and brand standards as core reasons, arguing that funding pressure would force product choices (e.g., compromising on ingredients) and shift focus away from the community.
How to self-fund your startup, Neada Deters, Lesse
Q: What were the key motivators when you were setting up Lesse?
Neada explains that personal skin challenges and professional experience as a beauty editor converged to create a need for safe, natural skincare that actually delivers results, leading her to focus on uncompromising ingredient integrity and long-term safety over fast growth.
How to start sustainably, Chloë Luxton, Bramley
Q: How do you balance luxury with sustainability in Bramley's packaging and products?
By designing packaging that is beautiful yet durable and recyclable, and by incorporating sustainable materials like compostable refill pouches, Bramley keeps the luxury feel while staying true to environmental goals.
How to start sustainably, Chloë Luxton, Bramley
Q: For new founders, what should they prioritize when starting with sustainability?
Focus on the container material and recyclability, because that's the most tangible and influential factor for customers and the environment. Start with something easily recyclable and then look for truly compostable options as you scale, ensuring the packaging aligns with your brand ethos.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About How To Start Up by FF&M

What is How To Start Up by FF&M about and what kind of topics does it cover?

The show focuses on practical, battle-tested startup advice across a wide range of founder-led topics, from financial discipline and burnout prevention to branding, storytelling, and product-led growth. Guests tend to be founders, operators, and specialists who share actionable tactics, real-world tradeoffs, and candid lessons from building sustainable businesses. A notable strength is teasing apart the human side of entrepreneurship—health, boundaries, and team culture—while also drilling into concrete playbooks such as time tracking, pricing strategy, and community building. This combination of hands-on guidance and personal resilience makes it a solid resource for early-stage to growth-stage founders seeking clear, implementable insights... more

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Which podcasts are similar to How To Start Up by FF&M?

These podcasts share a similar audience with How To Start Up by FF&M:

1. SheerLuxe Podcast
2. How To Fail With Elizabeth Day
3. Second Life
4. The Diary Of A CEO with Steven Bartlett
5. Table Manners with Jessie and Lennie Ware

How many episodes of How To Start Up by FF&M are there?

How To Start Up by FF&M launched 6 years ago and published 170 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on How To Start Up by FF&M?

Recent guests on How To Start Up by FF&M include:

1. Jo Glynn-Smith
2. Thea Brook
3. Emmie Faust
4. Charles Brun
5. Nick Croft-Simon
6. Dan Cray
7. Samantha Cusick
8. Marie du Petit Thouars

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