How to Health
Dr. Scott Lear, Christine HendersonWelcome to How to Health! A podcast about you and your health. From constant sitting, processed foods, interacting with technology to what street you live on, being healthy is harder now than ever. But we’re here to help. Join us, Dr. Scott Lear (lifestyle medicine professor at Simon Fraser University) and Christine Henderson (science communication specialist) to learn how modern science can be yo... more
| Publishes | Monthly | Episodes | 29 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMedicine | |||
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Latest Episodes
To start off our fourth season, we're doing something a bit different. In this special episode we're talking about how our very own Scott Lear achieves what he preaches to live a healthy life to support his physical and mental health. We'll touch on ... more
Is long been promoted that any activity is good for you. And in fact many people need to be doing more, but recent research indicates that not all types activity are good for you. In this episode, we discuss what types of activity may actually be har... more
Every three seconds someone in the world is diagnosed with dementia- a disease that leads to a decrease in mental function. There's currently no cure for dementia making prevention all the more important. In this episode we discuss what is dementia (... more
Everyday you make thousands of decisions that affect your health. This includes deciding what to eat, whether to exercise or not, and how much sleep you get. Whether you know or not, you're bombarded with information that influences your decisions. B... more
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Apple Podcasts | #52 |  Canada/Health & Fitness/Medicine |
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| Listeners per Episode | Gender Skew | Location | |||
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Which podcasts are similar to How to Health?
These podcasts share a similar audience with How to Health:
1. Inside Health
2. ZOE Science & Nutrition
3. The Peter Attia Drive
4. The Rest Is Politics
5. BBC Inside Science
How many episodes of How to Health are there?
How to Health launched 3 years ago and published 29 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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