How to Heal
Lindsay TrimarchiA psychospiritual exploration of the physical, mental, emotional and spiritual energetics of healing alongside personal and demonstrative storytelling.
| Publishes | Weekly | Episodes | 62 | Founded | a year ago |
|---|---|---|---|---|---|
| Categories | EducationSelf-Improvement | ||||
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Latest Episodes
Your body is designed to heal, you just have to stop getting in its way. In this episode, Lindsay breaks down the physical pillar of health: what you're eating, how you're moving, how you're sleeping, and what you're depending on to escape yourself. ... more
You don't burn out all at once. It creeps in — the racing, the over-scheduling, the obsession with doing more, faster. And before you know it, you're short with your family, mean to yourself, shallow-breathing through your days, and wondering why not... more
Have you ever felt the pull to blow up everything you've built just to feel free again?
This episode is for the woman who is quietly wondering if the life she's built is actually the life she wants - and whether following joy means she has to abando... more
What if the reason you're exhausted on Mondays and unstoppable on Tuesdays isn't a coincidence?
In this episode, I'm breaking down the energetics of each day of the week — from the moon's reflective Monday energy to Venus's pleasure-filled Friday vi... more
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #84 |  Austria/Education/Self-Improvement |
Apple Podcasts | #176 | Austria/Education |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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How many episodes of How to Heal are there?
How to Heal launched a year ago and published 62 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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