How to Heal
Lindsay Trimarchi RichterA psychospiritual exploration of the physical, mental, emotional and spiritual energetics of healing alongside personal and demonstrative storytelling.
| Publishes | Weekly | Episodes | 60 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationSelf-Improvement | |||
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Latest Episodes
Have you ever felt the pull to blow up everything you've built just to feel free again?
This episode is for the woman who is quietly wondering if the life she's built is actually the life she wants - and whether following joy means she has to abando... more
What if the reason you're exhausted on Mondays and unstoppable on Tuesdays isn't a coincidence?
In this episode, I'm breaking down the energetics of each day of the week — from the moon's reflective Monday energy to Venus's pleasure-filled Friday vi... more
In this off-the-cuff episode of How to Heal, Lindsay explores how presence quietly increases awareness — and why healing doesn’t always come from forcing change, but from allowing new ideas, intentions, and exposures to take root over time.
She shar... more
In this episode of the How to Heal podcast, host Lindsay Trimarchi Richter discusses the importance of fun and meaningful friendships in our lives. She emphasizes the need for intentional relationships, especially as we navigate the complexities of a... more
In this episode of How to Heal, Lindsay Trimarchi Richter breaks down the concept of energetic incongruencies — the subtle but powerful misalignments between your inner truth, nervous system state, and external life choices.
Through personal stories... more
In this episode of the How to Heal podcast, host Lindsay Trimarchi Richter explores the concept of spaciousness as a foundational practice for emotional regulation, personal growth, and magnetism. Through the lens of mindfulness, nervous system aware... more
In this episode of the How to Heal podcast, Lindsay Trimarchi Richter explores the intricate relationship between boundaries, negotiation, and patience. She emphasizes the importance of making informed decisions rather than impulsively 'burning it al... more
In this episode of the How To Heal podcast, host Lindsay Trimarchi Richter delves into the profound concepts of awareness and consciousness, emphasizing their practical applications in our daily lives. She discusses the historical focus on higher con... more
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Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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How many episodes of How to Heal are there?
How to Heal launched a year ago and published 60 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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