How to Feel Better
Ruth KudziWelcome to How to Feel Better With me Ruth Kudzi. How to feel better is an inside job, and in this podcast, we are going to be delving into ways that you can enhance the way that you feel about yourself and lead a happier and more fulfilling life. I'm a master certified coach, bestselling author, and coach trainer, and I'm delighted to have you here.
| Publishes | Weekly | Episodes | 33 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Categories | EducationHealth & FitnessHow ToMental Health | ||||
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Latest Episodes
In today’s episode we’re joined by the remarkable Ena Bautista, a mindset coach who's reshaping how high achievers align their businesses with their values.
Ena shares her transformative journey from overcoming mental health stigmas to discovering ... more
In today's episode, I'm joined by the fantastic Lucy Chamberlain.
Together, we dive deep into the heart of 'True Confidence'. It’s not just about commanding a room; it's an inner journey.
Lucy and I share transformative moments, steps, and how th... more
Join me this week in an eye-opening chat with Alison Stockton, a well-being expert for women with 27 years in the well-being industry.
She specializes in supporting women to heal their bodies, health and trauma, unblocking limiting beliefs, worthy w... more
Today, we're diving into all things visibility with the 'Queen of Being Seen,' Jenny Kovacs.
From stepping into the spotlight to finding your authentic voice, we're busting myths and sharing wisdom.
Whether you're new to the game or a seasoned pr... more
Key Facts
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Reviews
- Easy, practical tips
Really enjoying this podcast - bite sized golden nuggets that I think will help anyone take better care of themselves. Really practical tips that can make a world of difference. Looking forward to future episodes!
Apple Podcasts5CharlieK2016
United Kingdom3 years ago - What a great way to start the year.
Just like Ruth’s previous podcasts, she has done it again! ‘How to feel better’ has, without hesitation, been favourited. If you’re looking to learn more about how you can feel better from an experienced MCC coach, trainer and business owner this is the space for you. HTFB gives us practical tips on how we can improve our wellbeing; hearing from Ruth’s personal experience whilst she supports the information shared with facts from other sources. What a great way to start the year.
Apple Podcasts5Ugly2013DDUnited Kingdom3 years ago - Highly recommended!
Well worth a listen. It’s almost like a personal session with Ruth Kudzi, who’s an ICF accredited Master Coach. I found each episode uplifting and positive, and love the fun tagline, ‘it’s an inside job’.
Ruth knows we don’t all have it made, our human condition, what our obstacles are and how we fail ourselves and don’t always live the best life we can. When touching on what we might do less well sometimes, or how we might behave out of step with our real selves, it seems to be without judgemen... more
Apple Podcasts5LighterWayUnited Kingdom3 years ago - Positivity!
I’m really enjoying Ruth’s podcasts. They explore different ways of thinking about things and in a much more positive way. I really like the fact that they are in bite size chunks that makes them manageable for me. I’m looking forward to listening to the rest of the podcasts in the series when they’re released.
Apple Podcasts5jt coachUnited Kingdom3 years ago - Highly recommended
I love this new podcast from Ruth Kudzi - such great practical tips for helping you to feel better.
Apple Podcasts5Amanda C ClarkeUnited Kingdom3 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #116 |  Indonesia/Health & Fitness/Mental Health |
Apple Podcasts | #234 |  Colombia/Health & Fitness/Mental Health |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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How to Feel Better launched 3 years ago and published 33 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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