
If you’ve been handling it all but still…
✨ The weight won’t budge
✨ You feel puffy, tired, and behind on everything
✨ You’re showing up for everyone else but running on fumes yourself
…this is where we fix it — without adding more to your plate.
I help women who are done with quick fixes and surface-level advice finally get the body, energy, and life that feels as good as it looks — by addressi... more
| Publishes | Daily | Episodes | 766 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessRelationshipsSociety & CultureAlternative Health | |||

I have spent 16 years helping women get the body they want without the stupid shit. When you address the root cause, your body finally feels safe enough to shed the belly fat and find its aliveness again.
Everything gets easier when the path is cle... more
We dive into the importance of identity and why labels like perimenopause or autoimmune disease often keep women stuck in a cycle of struggle.
This is how to transition from a performance-based lifestyle to one of ease and internal resourcefulness.... more
It is time to move past the default patterns that keep you stuck and step into a life where results actually stay.
• The missing piece in your weight loss journey
• My personal struggle with identity and presence
• Why diets and workout plans fai... more
In this video, we dive deep into why your current weight loss, money, and career struggles are actually internal operating system problems.
Most people spend thousands on hormone coaches or business strategists without upgrading their nervous syste... more
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Casey Shipp lies about her programs to get people to purchase them. She then will decide at will to stop delivering what was promised. She is a scammer and her programs are not worth it. Be warned!
My wife purchased lifetime access to her workouts. She pulled the rug out after a few years. Don’t waste your time or money on this person.
I paid $2,000 for what was advertised as lifetime access to Casey Shipp’s pre-recorded fitness videos. About two years later, I lost access entirely. When I reached out, I was told that “lifetime access” meant for the lifetime of the program—hilarious. She refuses to offer a refund or any solution. She is misleading and unethical. I would strongly caution anyone considering working with Casey Shipp.
I have had the absolute privilege to know Casey and her husband Skip for nearly 10 years. I knew from day one that she was a healer and amazingly passionate about helping as many people as possible.
Her approach to fitness and inspirational motivation is raw and challenging. The payoff is You becoming the person you were designed to be. Casey has helped so many people Break the habits and heal the trauma that put you in your current world. I have personally witnessed it and hope that you and a... more
Listening to this woman is absolute torture.
Key themes from listener reviews, highlighting what works and what could be improved about the show.










Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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A results-focused fitness and coaching show that centers on weight loss, energy, and wellness for women through a nervous-system– and trauma-informed lens. Episodes blend blunt, no-nonsense coaching with personal storytelling to challenge traditional dieting, highlight the role of identity, hormones, and stress, and promote long-term transformation over quick fixes. The host often pairs practical training and nutrition guidance with mindset work and holistic concepts like energetic alignment, aiming to help listeners improve health, relationships, and finances while staying accountable to sustainable habits. A standout aspect is the unapologetic style that emphasizes authenticity, measurable results, and a coaching program that promises las... more
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These podcasts share a similar audience with The Hotbody Podcast:
1. The Mel Robbins Podcast
2. The Chalene Show | Diet, Fitness & Life Balance
3. The Dr. Gabrielle Lyon Show
4. The Human Upgrade: Biohacking for Longevity & Performance
The Hotbody Podcast launched 7 years ago and published 766 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Hotbody Podcast include:
1. Cara Sibley
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