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Artwork for The Hotbody Podcast

The Hotbody Podcast

Casey Shipp
Weight Loss
Hormones
Personal Development
Fitness
Emotional Intelligence
Holistic Health
Binge Eating
Trauma
Mindset
Hormonal Balance
Money Blocks
Adrenal Fatigue
Nutrition
Body Image
Low Carb Diets
Carbohydrates
Stress
Emotional Well-Being
Hormone Therapy
Self-Acceptance

If you’ve been handling it all but still…

✨ The weight won’t budge

✨ You feel puffy, tired, and behind on everything

✨ You’re showing up for everyone else but running on fumes yourself

…this is where we fix it — without adding more to your plate.

I help women who are done with quick fixes and surface-level advice finally get the body, energy, and life that feels as good as it looks — by addressi... more

PublishesDailyEpisodes681Founded6 years ago
Number of ListenersCategories
Alternative HealthHealth & FitnessRelationshipsSociety & Culture

Listen to this Podcast

Artwork for The Hotbody Podcast

Latest Episodes

Casey and Skip Shipp are back — raw, hilarious, and straight from two decades of doing the inner work (and each other). 

In this episode, they unpack what it really looks like to evolve through relationships, codependency, body transformations, and ... more

Most “good parenting” is just emotional neglect in cute packaging.

 This is where emotional intelligence gets shut down — and why kids grow into adults who don’t feel safe in their own bodies.

You can’t regulate your kids if you’re dysregulated your... more

You don’t manifest by waiting.

You collapse time by becoming the woman who already has it.

The body. The business. The power.

 She’s not hiding in the basement waiting for permission — she’s blasting music in her sports car, feeling hot as hell, an... more

This one’s for the women who’ve built empires out of control. The ones who’ve mastered strategy, productivity, and making the impossible happen on command.

Here’s the catch: the very identity that got you here… won’t take you further.

This episode ... more

Key Facts

Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Hosts

Casey Shipp
Co-host, wellness coach, and creator of the Hotmomz lifestyle program, Casey combines expertise in personal development and health coaching to empower women through holistic approaches to wellness.
Kasey
Co-host and wellness advocate focusing on personal growth, trauma healing, and women's health issues.

Reviews

4.3 out of 5 stars from 56 ratings
  • Listen Up! You will learn about yourself!

    I have had the absolute privilege to know Casey and her husband Skip for nearly 10 years. I knew from day one that she was a healer and amazingly passionate about helping as many people as possible.

    Her approach to fitness and inspirational motivation is raw and challenging. The payoff is You becoming the person you were designed to be. Casey has helped so many people Break the habits and heal the trauma that put you in your current world. I have personally witnessed it and hope that you and a... more

    Apple Podcasts
    5
    Doc9966!
    United Statesa year ago
  • Torture

    Listening to this woman is absolute torture.

    Apple Podcasts
    1
    FL Yogini
    United States2 years ago
  • Life Changing!!!

    Casey is the missing piece I have been looking for! She has combined everything that is truly needed to yourself as a whole healthy-every aspect of you from mental health to physical and financial health. She genuinely and deeply cares about each and every person that works with her program. I never have seen a coach so actively involved in the clients training, healing, and health. Casey gives it to you straight, but does so in love and compassion. Best decision I have made in a long time is to... more

    Apple Podcasts
    5
    smithme10
    United States3 years ago
  • Love love love

    I’m a huge fan of Casey’s podcast and her Hotmomz lifestyle. As a stay at home mom of 4, it has given me so much strength and the push I need to put myself first. She is nothing but honest with no filter and that’s just what I need to keep my energy flowing in the right direction. I highly recommend 👌🏻

    Apple Podcasts
    5
    NickiSL
    United States4 years ago
  • Life changing

    These podcast alone are worth some serious $$$$ Casey has so much knowledge that she shares. Just by being here and listening in I am able to make a quick shift in my day to day life to help me stay on track. Listen to the podcast and get in the free community (Hotmomz on FB)!

    Apple Podcasts
    5
    Gracie__Dukes
    United States4 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many find the advice practical and applicable, especially regarding personal growth and emotional wellness.
Some express reservations about the tough love approach, suggesting a need for balance in delivery.
Listeners appreciate the raw honesty and motivational content, highlighting its transformative potential.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Ep. #81: The Death of Hustle: Women Who Ignore AI Will Stay Stuck, Sick, and Broke
Q: What is blocking you from achieving your goals?
Participants will provide their names and goals in order for the speaker to help identify any blocks they may have.
Ep. #66: Family Boundaries, Cutting Toxic Ties, Healing IBS, Losing 20lbs & Ditching the On-and-Off Season for Good (Coaching Call EXCLUSIVE)
Q: I wanted to ask, one of the things I struggle with the most is just with my kids being young. What should I do?
Create a non-negotiable workout time before starting work after taking your child to a sitter.
Ep. #63: HMZ Success: From Burnt-Out Zombie to Powerful Woman — Meg’s Full-Body Wake Up
Q: What's one thing you were doing that wasn't helping you before you joined with your weight?
I was not eating regularly and often turned to processed snacks, which led to unhealthy eating habits like emotional eating.
Ep. #63: HMZ Success: From Burnt-Out Zombie to Powerful Woman — Meg’s Full-Body Wake Up
Q: Where do you think you would be right now if you hadn't joined, if you didn't join?
I would still be a zombie, sleepwalking through my life, burning myself out and snapping at my family because I had nothing left to give.
Ep. #65: I Lost 20 Lbs After 20 Years of Gut Issues—Without Tracking or Killing Myself in the Gym (Hotmomz Kara)
Q: Do you mind sharing one thing that showed you some trauma you weren't aware of?
I realized I've had a lot of discomfort with male attention, stemming from mixed messages from my upbringing.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About The Hotbody Podcast

What is The Hotbody Podcast about and what kind of topics does it cover?

The content focuses on supporting women in their journeys to achieving balance in their health, finances, and emotional well-being. Topics often blend physical health with emotional intelligence, emphasizing that true wellness involves more than just diet and exercise; it also includes understanding hormonal health, overcoming trauma, and breaking cycles of stress and self-sabotage. Listeners can expect discussions on personal empowerment, the impact of mindset on weight loss, and the significance of self-care practices to foster sustainable change. Unique to this content is its commitment to moving beyond traditional approaches, making it especially relevant for anyone tired of one-size-fits-all solutions.

Where can I find podcast stats for The Hotbody Podcast?

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How many listeners does The Hotbody Podcast get?

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What are the audience demographics for The Hotbody Podcast?

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How many subscribers and views does The Hotbody Podcast have?

To see how many followers or subscribers The Hotbody Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Hotbody Podcast?

These podcasts share a similar audience with The Hotbody Podcast:

1. The Chalene Show | Diet, Fitness & Life Balance
2. The Mel Robbins Podcast
3. The Human Upgrade: Biohacking for Longevity & Performance
4. Huberman Lab
5. The Diary Of A CEO with Steven Bartlett

How many episodes of The Hotbody Podcast are there?

The Hotbody Podcast launched 6 years ago and published 681 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Hotbody Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

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