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Artwork for The Hotbody Podcast

The Hotbody Podcast

Casey Shipp
Weight Loss
Hormones
Trauma
Nervous System
Emotional Intelligence
Hotmomz AI
Entrepreneurship
Fitness
Personal Development
Personal Growth
Self-Care
Nervous System Regulation
Adrenal Fatigue
Mental Health
Body Image
Burnout
Feminine Energy
Women Empowerment
Authenticity
Hormonal Health

If you’ve been handling it all but still…

✨ The weight won’t budge

✨ You feel puffy, tired, and behind on everything

✨ You’re showing up for everyone else but running on fumes yourself

…this is where we fix it — without adding more to your plate.

I help women who are done with quick fixes and surface-level advice finally get the body, energy, and life that feels as good as it looks — by addressi... more

PublishesDailyEpisodes766Founded7 years ago
Number of ListenersCategories
Health & FitnessRelationshipsSociety & CultureAlternative Health

Listen to this Podcast

Artwork for The Hotbody Podcast

Latest Episodes

I have spent 16 years helping women get the body they want without the stupid shit. When you address the root cause, your body finally feels safe enough to shed the belly fat and find its aliveness again. 

Everything gets easier when the path is cle... more

We dive into the importance of identity and why labels like perimenopause or autoimmune disease often keep women stuck in a cycle of struggle. 

This is how to transition from a performance-based lifestyle to one of ease and internal resourcefulness.... more

It is time to move past the default patterns that keep you stuck and step into a life where results actually stay. 

• The missing piece in your weight loss journey 

• My personal struggle with identity and presence 

• Why diets and workout plans fai... more

In this video, we dive deep into why your current weight loss, money, and career struggles are actually internal operating system problems. 

Most people spend thousands on hormone coaches or business strategists without upgrading their nervous syste... more

Key Facts

Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

Recent Guests

Cara Sibley
Gym owner and district manager at Crunch Fitness, fitness professional and story subject
Crunch Fitness
Episode: Ep. #152: 52, Overweight, Broke & Had a Stroke. Now She's 58, Fit & Running Crunch Fitness (Cara Sibley)

Host

Casey Shipp
Host of The Hotbody Podcast; body-positive fitness coach focusing on nervous-system regulation, trauma-informed coaching, and holistic health for women.

Reviews

4.1 out of 5 stars from 61 ratings
  • Casey Shipp lies about her programs to get people to purchase them. She then will decide at will to stop delivering what was promised. She is a scammer and her programs are not worth it. Be warned!

    Podchaser
    1
    Stacey
    9 months ago
  • Unethical Scam Artist

    My wife purchased lifetime access to her workouts. She pulled the rug out after a few years. Don’t waste your time or money on this person.

    Apple Podcasts
    1
    Jwilly59
    United States9 months ago
  • Scam artist- save your time and money

    I paid $2,000 for what was advertised as lifetime access to Casey Shipp’s pre-recorded fitness videos. About two years later, I lost access entirely. When I reached out, I was told that “lifetime access” meant for the lifetime of the program—hilarious. She refuses to offer a refund or any solution. She is misleading and unethical. I would strongly caution anyone considering working with Casey Shipp.

    Apple Podcasts
    1
    Dawn321!
    United States9 months ago
  • Listen Up! You will learn about yourself!

    I have had the absolute privilege to know Casey and her husband Skip for nearly 10 years. I knew from day one that she was a healer and amazingly passionate about helping as many people as possible.

    Her approach to fitness and inspirational motivation is raw and challenging. The payoff is You becoming the person you were designed to be. Casey has helped so many people Break the habits and heal the trauma that put you in your current world. I have personally witnessed it and hope that you and a... more

    Apple Podcasts
    5
    Doc9966!
    United States2 years ago
  • Torture

    Listening to this woman is absolute torture.

    Apple Podcasts
    1
    FL Yogini
    United States3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many reviews highlight transformative mindset work and noticeable health improvements.
Listeners praise the host's blunt, no-nonsense style and practical, results-oriented guidance.
A portion of feedback notes frustration with program accessibility or refunds in related offerings.
Overall sentiment centers on perceived value from actionable coaching and personal accountability.
Some listeners feel the tone can be harsh or off-putting to newcomers.

Top Alternative Health Podcasts

Talking Points

Recent interactions between the hosts and their guests.

Ep. #162: The Real Reason You Keep Hitting Income Ceilings (Your Nervous System, Your Money Story, and How to Finally Break Through)
Q: How do you move past money ceilings when you feel stuck emotionally?
By recognizing the emotional patterns, doing inner child work, calming the nervous system through breath and visualization, and then setting a concrete, high-feeling income target to guide actions.
Ep. #152: 52, Overweight, Broke & Had a Stroke. Now She's 58, Fit & Running Crunch Fitness (Cara Sibley)
Q: What was the turning point that convinced you to join, and what was the most specific part of the program that helped you?
She cites a personal connection and authenticity with the host, plus the mental-emotional aspects of the program as the decisive factors, including the idea of rebuilding identity and nervous system regulation.
Ep. #120: The Fastest and Smarter Way to Scale in 2026 - STOP Adding More Tools
Q: What would be your advice to other business owners when it comes down to end of the year, new year opportunity?
Assess whether potential purchases add value or are simply distractions.
Ep. #81: The Death of Hustle: Women Who Ignore AI Will Stay Stuck, Sick, and Broke
Q: What is blocking you from achieving your goals?
Participants will provide their names and goals in order for the speaker to help identify any blocks they may have.
Ep. #66: Family Boundaries, Cutting Toxic Ties, Healing IBS, Losing 20lbs & Ditching the On-and-Off Season for Good (Coaching Call EXCLUSIVE)
Q: I wanted to ask, one of the things I struggle with the most is just with my kids being young. What should I do?
Create a non-negotiable workout time before starting work after taking your child to a sitter.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
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Household Income
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Frequently Asked Questions About The Hotbody Podcast

What is The Hotbody Podcast about and what kind of topics does it cover?

A results-focused fitness and coaching show that centers on weight loss, energy, and wellness for women through a nervous-system– and trauma-informed lens. Episodes blend blunt, no-nonsense coaching with personal storytelling to challenge traditional dieting, highlight the role of identity, hormones, and stress, and promote long-term transformation over quick fixes. The host often pairs practical training and nutrition guidance with mindset work and holistic concepts like energetic alignment, aiming to help listeners improve health, relationships, and finances while staying accountable to sustainable habits. A standout aspect is the unapologetic style that emphasizes authenticity, measurable results, and a coaching program that promises las... more

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How many listeners does The Hotbody Podcast get?

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Which podcasts are similar to The Hotbody Podcast?

These podcasts share a similar audience with The Hotbody Podcast:

1. The Mel Robbins Podcast
2. The Chalene Show | Diet, Fitness & Life Balance
3. The Dr. Gabrielle Lyon Show
4. The Human Upgrade: Biohacking for Longevity & Performance

How many episodes of The Hotbody Podcast are there?

The Hotbody Podcast launched 7 years ago and published 766 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on The Hotbody Podcast?

Recent guests on The Hotbody Podcast include:

1. Cara Sibley

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