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The Hotbody Podcast

Casey Shipp
Weight Loss
Hormones
Personal Development
Trauma
Fitness
Emotional Intelligence
Holistic Health
Mindset
Hormonal Balance
Money Blocks
Adrenal Fatigue
Nutrition
Toxic Shame
Body Image
Low Carb Diets
Carbohydrates
Emotional Well-Being
Hormone Therapy
Self-Acceptance
Highly Sensitive People

If you’ve been handling it all but still…

✨ The weight won’t budge

✨ You feel puffy, tired, and behind on everything

✨ You’re showing up for everyone else but running on fumes yourself

…this is where we fix it — without adding more to your plate.

I help women who are done with quick fixes and surface-level advice finally get the body, energy, and life that feels as good as it looks — by addressi... more

PublishesTwice weeklyEpisodes720Founded7 years ago
Number of ListenersCategories
RelationshipsHealth & FitnessSociety & CultureAlternative Health

Listen to this Podcast

Artwork for The Hotbody Podcast

Latest Episodes

Attractive, fit people get hired first, promoted faster, and paid more. 

Studies prove it. I've seen it with my own clients. And instead of pretending that's not real, I'm going to tell you exactly what I did about it and what you can do too.

This ... more

This is not a motivation talk. This is about identity. 

The woman who cancels her own calls when life gets hard, who thinks she's the glue holding everything together, who has tried every protocol and still can't maintain results, she doesn't have a... more

In this episode I'm breaking down the real reason smart, driven entrepreneurs keep sabotaging themselves, why your nervous system is literally running your revenue, and why trying to be different is the fastest way to become invisible. 

Plus what ac... more

If you're deep in the healing work, ceremonies, reiki, somatic stuff... and your body, your business, or your relationships are still not where you want them to be, this one's for you. 

I'm breaking down exactly why spiritual bypassing keeps women s... more

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Host

Casey Shipp
Host of The Hotbody Podcast, The Hotbody Podcast

Reviews

4.1 out of 5 stars from 60 ratings
  • Casey Shipp lies about her programs to get people to purchase them. She then will decide at will to stop delivering what was promised. She is a scammer and her programs are not worth it. Be warned!

    Podchaser
    1
    Stacey
    5 months ago
  • Unethical Scam Artist

    My wife purchased lifetime access to her workouts. She pulled the rug out after a few years. Don’t waste your time or money on this person.

    Apple Podcasts
    1
    Jwilly59
    United States5 months ago
  • Scam artist- save your time and money

    I paid $2,000 for what was advertised as lifetime access to Casey Shipp’s pre-recorded fitness videos. About two years later, I lost access entirely. When I reached out, I was told that “lifetime access” meant for the lifetime of the program—hilarious. She refuses to offer a refund or any solution. She is misleading and unethical. I would strongly caution anyone considering working with Casey Shipp.

    Apple Podcasts
    1
    Dawn321!
    United States5 months ago
  • Listen Up! You will learn about yourself!

    I have had the absolute privilege to know Casey and her husband Skip for nearly 10 years. I knew from day one that she was a healer and amazingly passionate about helping as many people as possible.

    Her approach to fitness and inspirational motivation is raw and challenging. The payoff is You becoming the person you were designed to be. Casey has helped so many people Break the habits and heal the trauma that put you in your current world. I have personally witnessed it and hope that you and a... more

    Apple Podcasts
    5
    Doc9966!
    United States2 years ago
  • Torture

    Listening to this woman is absolute torture.

    Apple Podcasts
    1
    FL Yogini
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Empowering, practical guidance for women balancing health and life.
Supportive community with tangible strategies for long-term health.
Mixed reviews reflect strong opinions about coaching style and results.
Honest, direct coaching that motivates real change.
Healthy, results-oriented coaching with a no-nonsense vibe.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Ep. #120: The Fastest and Smarter Way to Scale in 2026 - STOP Adding More Tools
Q: What would be your advice to other business owners when it comes down to end of the year, new year opportunity?
Assess whether potential purchases add value or are simply distractions.
Ep. #81: The Death of Hustle: Women Who Ignore AI Will Stay Stuck, Sick, and Broke
Q: What is blocking you from achieving your goals?
Participants will provide their names and goals in order for the speaker to help identify any blocks they may have.
Ep. #66: Family Boundaries, Cutting Toxic Ties, Healing IBS, Losing 20lbs & Ditching the On-and-Off Season for Good (Coaching Call EXCLUSIVE)
Q: I wanted to ask, one of the things I struggle with the most is just with my kids being young. What should I do?
Create a non-negotiable workout time before starting work after taking your child to a sitter.
Ep. #63: HMZ Success: From Burnt-Out Zombie to Powerful Woman — Meg’s Full-Body Wake Up
Q: What's one thing you were doing that wasn't helping you before you joined with your weight?
I was not eating regularly and often turned to processed snacks, which led to unhealthy eating habits like emotional eating.
Ep. #63: HMZ Success: From Burnt-Out Zombie to Powerful Woman — Meg’s Full-Body Wake Up
Q: Where do you think you would be right now if you hadn't joined, if you didn't join?
I would still be a zombie, sleepwalking through my life, burning myself out and snapping at my family because I had nothing left to give.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About The Hotbody Podcast

What is The Hotbody Podcast about and what kind of topics does it cover?

A practical, no-nonsense show that centers on weight management, hormonal balance, nervous-system regulation, and personal empowerment for women. Across episodes, listeners are guided through trauma-informed approaches, grounding techniques, and holistic health strategies, often tying wellness to relationships, mindset, and business growth. The host emphasizes authenticity, sustainable lifestyle changes, and community support, with a strong focus on transforming identity and boundaries to unlock lasting results. A notable angle is the integration of energetic concepts and AI-driven tools to support personal development and healthier decision-making, making the show potentially valuable for listeners seeking long-term change rather than quic... more

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Which podcasts are similar to The Hotbody Podcast?

These podcasts share a similar audience with The Hotbody Podcast:

1. Mind Pump: Raw Fitness Truth
2. Crime Junkie
3. The Megyn Kelly Show
4. The Jefferson Fisher Podcast

How many episodes of The Hotbody Podcast are there?

The Hotbody Podcast launched 7 years ago and published 720 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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