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The Hotbody Podcast

Casey Shipp
Weight Loss
Hormones
Personal Development
Trauma
Fitness
Emotional Intelligence
Holistic Health
Binge Eating
Mindset
Hormonal Balance
Money Blocks
Adrenal Fatigue
Nutrition
Body Image
Low Carb Diets
Carbohydrates
Hormone Therapy
Emotional Well-Being
Self-Acceptance
Highly Sensitive People

If you’ve been handling it all but still…

✨ The weight won’t budge

✨ You feel puffy, tired, and behind on everything

✨ You’re showing up for everyone else but running on fumes yourself

…this is where we fix it — without adding more to your plate.

I help women who are done with quick fixes and surface-level advice finally get the body, energy, and life that feels as good as it looks — by addressi... more

PublishesTwice weeklyEpisodes706Founded7 years ago
Number of ListenersCategories
Health & FitnessRelationshipsAlternative HealthSociety & Culture

Listen to this Podcast

Artwork for The Hotbody Podcast

Latest Episodes

Everyone sounds like an expert now because of AI, but that doesn’t mean they are. In this episode, I talk about why copying templates, strategies, and curated personas is killing businesses and why being fully embodied in who you are is the only thin... more

Peptides are trending, but most women are using them without the foundation to support them. In this episode, Casey Shipp explains how peptides actually work, why nervous system health matters more than stacks, and how to use peptides safely for fat ... more

Welcome to The Last Fat Loss Plan You’ll Ever Need.

If you’ve been fighting your body, cycling diets, forcing discipline, and wondering why nothing ever sticks—this is where that ends.

I’ve helped people generate nearly $8M in results, and what I’v... more

I’ve made millions online, spoken on big stages, and worked with a lot of entrepreneurs, and I’ve seen the same problem over and over.

In this episode, I break down why copying “proven” methods kills creativity, sales, and sustainability, and why le... more

Key Facts

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Number of Listeners
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Huberman Lab
Huberman LabScicomm Media

Host

Casey Shipp
Host and specialist in helping high-voltage women navigate personal and professional challenges.

Reviews

4.1 out of 5 stars from 60 ratings
  • Casey Shipp lies about her programs to get people to purchase them. She then will decide at will to stop delivering what was promised. She is a scammer and her programs are not worth it. Be warned!

    Podchaser
    1
    Stacey
    2 months ago
  • Unethical Scam Artist

    My wife purchased lifetime access to her workouts. She pulled the rug out after a few years. Don’t waste your time or money on this person.

    Apple Podcasts
    1
    Jwilly59
    United States2 months ago
  • Scam artist- save your time and money

    I paid $2,000 for what was advertised as lifetime access to Casey Shipp’s pre-recorded fitness videos. About two years later, I lost access entirely. When I reached out, I was told that “lifetime access” meant for the lifetime of the program—hilarious. She refuses to offer a refund or any solution. She is misleading and unethical. I would strongly caution anyone considering working with Casey Shipp.

    Apple Podcasts
    1
    Dawn321!
    United States3 months ago
  • Listen Up! You will learn about yourself!

    I have had the absolute privilege to know Casey and her husband Skip for nearly 10 years. I knew from day one that she was a healer and amazingly passionate about helping as many people as possible.

    Her approach to fitness and inspirational motivation is raw and challenging. The payoff is You becoming the person you were designed to be. Casey has helped so many people Break the habits and heal the trauma that put you in your current world. I have personally witnessed it and hope that you and a... more

    Apple Podcasts
    5
    Doc9966!
    United Statesa year ago
  • Torture

    Listening to this woman is absolute torture.

    Apple Podcasts
    1
    FL Yogini
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Positive feedback highlights the transformative impact of the host's approach on personal health and well-being, praising honesty and authenticity in the content.
Some listeners express significant dissatisfaction, suggesting issues with unmet expectations for access to coaching materials and perceived financial exploitation.
Several reviews commend the podcast for providing practical strategies for overcoming barriers related to burnout and emotional challenges.

Top Alternative Health Podcasts

Talking Points

Recent interactions between the hosts and their guests.

Ep. #120: The Fastest and Smarter Way to Scale in 2026 - STOP Adding More Tools
Q: What would be your advice to other business owners when it comes down to end of the year, new year opportunity?
Assess whether potential purchases add value or are simply distractions.
Ep. #81: The Death of Hustle: Women Who Ignore AI Will Stay Stuck, Sick, and Broke
Q: What is blocking you from achieving your goals?
Participants will provide their names and goals in order for the speaker to help identify any blocks they may have.
Ep. #66: Family Boundaries, Cutting Toxic Ties, Healing IBS, Losing 20lbs & Ditching the On-and-Off Season for Good (Coaching Call EXCLUSIVE)
Q: I wanted to ask, one of the things I struggle with the most is just with my kids being young. What should I do?
Create a non-negotiable workout time before starting work after taking your child to a sitter.
Ep. #63: HMZ Success: From Burnt-Out Zombie to Powerful Woman — Meg’s Full-Body Wake Up
Q: What's one thing you were doing that wasn't helping you before you joined with your weight?
I was not eating regularly and often turned to processed snacks, which led to unhealthy eating habits like emotional eating.
Ep. #63: HMZ Success: From Burnt-Out Zombie to Powerful Woman — Meg’s Full-Body Wake Up
Q: Where do you think you would be right now if you hadn't joined, if you didn't join?
I would still be a zombie, sleepwalking through my life, burning myself out and snapping at my family because I had nothing left to give.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
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Frequently Asked Questions About The Hotbody Podcast

What is The Hotbody Podcast about and what kind of topics does it cover?

Tailored specifically for women, the content examines the intricate connections between health, wealth, relationships, and emotional well-being. This show provides a unique perspective by addressing the hidden dynamics of hormones, the nervous system, and energetic fields that may impact overall health and success. Episodes frequently feature topics like weight management without conventional dieting, overcoming burnout, and strategies for personal and financial growth. This approach suggests that listeners can achieve sustained results in their health and life balance without the struggle often associated with traditional methods, focusing instead on holistic, grounded energetics to facilitate permanent change.

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Which podcasts are similar to The Hotbody Podcast?

These podcasts share a similar audience with The Hotbody Podcast:

1. Huberman Lab

How many episodes of The Hotbody Podcast are there?

The Hotbody Podcast launched 7 years ago and published 706 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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