
Welcome to Hot Flashes & Higher Self — the podcast where midlife isn't a crisis, it's a powerful call to transformation and empowerment.
I'm Soraya , a clinical hypnotherapist and Rapid Transformational Therapist (RTT) who supports women through menopause, perimenopause, and the many shifts of midlife. As the host of transformational women's retreats focused on holistic healing, hot yoga, and wel... more
| Publishes | Twice monthly | Episodes | 22 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessAlternative Health | |||

Many women reach midlife feeling overwhelmed, exhausted, anxious, disconnected from themselves, and wondering why their body suddenly seems to be working against them.
In this episode of Hot Flushes & Higher Self, I sit down with nutritional therapi... more
Many women reach midlife feeling disconnected from themselves, questioning who they are beyond their roles as mothers, partners, carers, and professionals.
In this episode of Hot Flushes & Higher Self, I sit down with intuitive mentor, therapist and... more
If you’ve been feeling disconnected from yourself in midlife — emotionally, physically or spiritually — this conversation will resonate deeply.
In this episode of Hot Flushes & Higher Self, Soraya is joined by coach, author and co-founder of Sophani... more
If you’ve been feeling anxious, exhausted, bloated, emotionally overwhelmed or disconnected from yourself in midlife, this episode will help you understand what may really be happening beneath the surface.
In this episode of Hot Flushes & Higher Sel... more
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How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #108 |
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
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These podcasts share a similar audience with Hot Flushes & Higher Self:
1. The Hormone Solution | Menopause, Perimenopause, & Women's Midlife Health
Hot Flushes & Higher Self launched a year ago and published 22 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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