Hormones: The Power of your plate
Gail ThorpeDo you feel fatigue often? Are you bloated and irritable while not loving your skin? Did you know you can take back your hormone health with the power of your plate. Join us for simple tips to change your life.
| Publishes | Weekly | Episodes | 22 | Founded | 5 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessNutrition | |||
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Latest Episodes
Microplastics are tiny plastic particles that can enter the body through food, water, and even air. Once inside, they may cross biological barriers and interact with reproductive organs and hormones that can disrupt and damage tissues, and impair fer... more
Do you have Adrenal Fatigue? The idea behind adrenal fatigue is that stress can overload the adrenal gland. Persistent fatigue can cause brain fog, difficulty concentrating, sugar and salt cravings, mood changes, and insomnia. The goal is to recogni... more
Did you know women are twice as likely to experience depression and anxiety as men? Now this partly due to biological factors like hormonal changes and social stressors like work overload and prevention of abuse. Let's take a deeper look into these c... more
Body shape isn't just about aesthetics- it can actually give us clues about underlying hormonal patterns, metabolic health, aging, and even fertility patterns. Let's go a later deeper on how body shape can influence our health and lifestyle.
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Apple Podcasts | #77 |  India/Health & Fitness/Nutrition |
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| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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