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Hormone Heroes with Dr. Kelly Hopkins

Dr. Kelly Hopkins
Gut Health
Hormone Health
Mitochondria
Bioidentical Hormone Therapy
Atrocars
Red Light Therapy
Autoimmune Disease
Functional Medicine
Sjogren's Syndrome
Sleep Apnea
Type 2 Diabetes
Cell Danger Response
Pellet Therapy
Hormones
Paleo Diet
Five Pillars Of Health
Long COVID
Endocannabinoid System
Bio-Identical Hormone Therapy
Lafayette, Indiana

Hormone Heroes is an empowering health and wellness podcast hosted by Dr. Kelly Hopkins that shares real-world success stories and expert insights on hormone balance. The show features testimonials from individuals who have experienced bio-identical hormone therapy, highlighting how proper hormone replacement can transform lives. It covers both men’s and women’s health, discussing the benefits of ... more

PublishesTwice monthlyEpisodes34Founded2 years ago
Number of ListenersCategories
MedicineHealth & FitnessNutrition

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Artwork for Hormone Heroes

Latest Episodes

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Can artery plaque, inflammation, and pre-diabetes be addressed naturally before they become life-threatening?

In this episode of Hormone Heroes, Dr. Kelly Hopkins sits down with Dr. Melanie Icard, a naturopathic doctor specializing... more

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What if your DNA could explain why certain medications work for you, why stress affects you differently, or why one cannabis product helps one person but causes anxiety in another?

In this episode of Hormone Heroes, Dr. Kelly Hopki... more

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Struggling with type 2 diabetes (or know someone who is)?  

What if everything you've been told about type 2 diabetes is only half the story?

In this episode of the Hormone Heroes Podcast, Dr. Kelly Martin Hopkins and Dr. Jason Shu... more

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Most chronic illnesses, especially Post-COVID conditions (also known as Long COVID), share a largely overlooked root issue: impaired cellular energy production.

If you’re struggling with Long COVID, chronic fatigue, or autoimmune s... more

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Recent Guests

Dr. Melanie Icard
Naturopath and regenerative physician focused on cardiovascular health
Naturopathic physician; Scottsdale, Arizona / Florida (virtual practice)
Episode: Preventing Heart Disease Through Functional & Regenerative Medicine with Dr. Melanie Icard
Len May
CEO and co-founder of EndoDNA; author
EndoDNA
Episode: Why Cannabis Affects Everyone Differently: How Genetics Shape Your Response to THC & CBD with Len May
Dr. Jess Armine
Functional medicine practitioner
Episode: Fatigue, Brain Fog & Long COVID: Dr. Jess Armine on How to Reset Your Cell Danger Response (CDR)
Graham Hawley
Certified health and wellness coach with a focus on type 2 diabetes
Simply Health Conscious
Episode: Best Diet for Insulin Resistance: How to Reverse Insulin Resistance & Lower Blood Sugar Naturally with Graham Hawley
Dr. Jeffrey Brown
Family physician focused on women's health; trained in functional medicine
Private practice in Florida; certified by A4M
Episode: Progesterone Resistance Explained: How Metabolic Inflammation Disrupts Female Hormones with Dr. Jeffrey Brown
Beverly Meyer
Certified clinical nutritionist and functional medicine practitioner
ondietandhealth.com, Hormone Heroes guest
Episode: Sleep Apnea Can Happen to Anyone: Warning Signs You Might Be Ignoring with Beverly Meyer
Dr. Kevin Smith
Chiropractor and functional medicine practitioner
Chronic Condition Center, Bethel Park, PA
Episode: Signs of Adrenal Fatigue & Gut Dysbiosis: How Chronic Stress Wrecks Your Hormones with Dr. Kevin Smith
Divya Dhawan
Functional diagnostic nutritionist, Sjogren's queen
Shogren's Solution
Episode: Healing Sjogren’s: A Functional Path To Relief with Divya Dhawan
Josh Barnes
Massage therapist and owner of New You Rejuvenation Spa and Massage
New You Rejuvenation Spa and Massage, Hot Springs, Arkansas
Episode: How Bioidentical Hormones Restored Mood, Energy, And Saved My Life! Josh and April Share Their Story.

Host

Dr. Kelly Hopkins
Host of Hormone Heroes; functional medicine practitioner focusing on hormone health, adrenal and thyroid balance, and functional nutrition

Reviews

5.0 out of 5 stars from 8 ratings
  • Awesome podcast

    Great educational podcast!

    Apple Podcasts
    5
    Spa City dude
    United States2 years ago

Listeners Say

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Great educational podcast with practical guidance.
Positive guest expertise and real-world stories.
Clear focus on hormone health and root-cause approaches.

Chart Rankings

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Talking Points

Recent interactions between the hosts and their guests.

Why Cannabis Affects Everyone Differently: How Genetics Shape Your Response to THC & CBD with Len May
Q: How can EndoDNA and your BIOS platform help clinicians personalize cannabis-based therapies?
EndoDNA sequences both plant and human genetics to guide personalized dosing and formulations, while BIOS provides clinicians with an interactive, AI-assisted interpretation of a patient's genome and labs to craft prescriptive, supplemental, and lifestyle plans that adapt over time.
Why Cannabis Affects Everyone Differently: How Genetics Shape Your Response to THC & CBD with Len May
Q: Can you expound on the limitations of thinking in terms of Indica and Sativa for selecting cannabis products?
The distinctions between Indica and Sativa are unreliable today; most plants are hybrids, and the effects are better predicted by their terpene and cannabinoid profiles rather than the old labels.
Sleep Apnea Can Happen to Anyone: Warning Signs You Might Be Ignoring with Beverly Meyer
Q: What are some of the most user-friendly CPAP options today?
There are increasingly minimalist masks and nasal cups, with one-strap and head-masket designs. Magnetic, mask-free options exist as well, though traditional masks remain common. The key is finding something comfortable that minimizes leaks and fits the user's sleeping pattern.
From Hashimoto’s To Holistic: A Naturopathic Roadmap To Hormone Health with Dr. Jen Mann
Q: What are three things someone can do today to start feeling more connected to their body and health?
Begin with a body scan to reconnect with physical sensation, try an elimination diet to observe how foods affect digestion and mood, and start tracking how food and caffeine affect energy and symptoms to build awareness and guide dietary choices.
From Hashimoto’s To Holistic: A Naturopathic Roadmap To Hormone Health with Dr. Jen Mann
Q: What lab testing do you typically run for someone coming in with suspected thyroid issues?
A comprehensive thyroid panel including TSH, Free T3, Free T4, reverse T3, TPO antibodies, antithyroglobulin antibodies, and consideration of autoimmune activity. If TSH is in a tight range, we still look deeper for autoimmune processes and gut/nutrient factors that impact thyroid health.

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Frequently Asked Questions About Hormone Heroes

What is Hormone Heroes about and what kind of topics does it cover?

A clinically focused health show that centers on hormone balance, bio-identical hormone therapy, and functional medicine. Across episodes, listeners hear real-life transformation stories and expert interviews that explore testosterone optimization, thyroid and adrenal health, gut function, and nutrition strategies like intermittent fasting. A notable mix of patient journeys and practitioner-led conversations emphasizes root-cause approaches, practical steps, and safety in hormone optimization, with episodes often pairing personal testimonies with actionable guidance for sustaining energy, mood, and vitality.

What stands out is the consistent emphasis on practical, science-based solutions and the integration of lifestyle, diet, and targeted... more

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Which podcasts are similar to Hormone Heroes?

These podcasts share a similar audience with Hormone Heroes:

1. Hack My Age : Menopause Upgrade

How many episodes of Hormone Heroes are there?

Hormone Heroes launched 2 years ago and published 34 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Hormone Heroes?

Recent guests on Hormone Heroes include:

1. Dr. Melanie Icard
2. Len May
3. Dr. Jess Armine
4. Graham Hawley
5. Dr. Jeffrey Brown
6. Beverly Meyer
7. Dr. Kevin Smith
8. Divya Dhawan

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