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Hormone Heroes with Dr. Kelly Hopkins

Dr. Kelly Hopkins
Gut Health
Hormone Health
Mitochondria
Bioidentical Hormone Therapy
Atrocars
Red Light Therapy
Autoimmune Disease
Functional Medicine
Sjogren's Syndrome
Sleep Apnea
Type 2 Diabetes
Cell Danger Response
Pellet Therapy
Hormones
Paleo Diet
Five Pillars Of Health
Long COVID
Bio-Identical Hormone Therapy
Lafayette, Indiana
Hormone Replacement Therapy

Hormone Heroes is an empowering health and wellness podcast hosted by Dr. Kelly Hopkins that shares real-world success stories and expert insights on hormone balance. The show features testimonials from individuals who have experienced bio-identical hormone therapy, highlighting how proper hormone replacement can transform lives. It covers both men’s and women’s health, discussing the benefits of ... more

PublishesTwice monthlyEpisodes32Founded2 years ago
Number of ListenersCategories
MedicineNutritionHealth & Fitness

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Latest Episodes

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Struggling with type 2 diabetes (or know someone who is)?  

What if everything you've been told about type 2 diabetes is only half the story?

In this episode of the Hormone Heroes Podcast, Dr. Kelly Martin Hopkins and Dr. Jason Shu... more

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Most chronic illnesses, especially Post-COVID conditions (also known as Long COVID), share a largely overlooked root issue: impaired cellular energy production.

If you’re struggling with Long COVID, chronic fatigue, or autoimmune s... more

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Type 2 diabetes can feel like a life sentence, but the story we share here points to something far more empowering: when you stop feeding metabolic dysfunction, the body often starts moving back toward balance. I’m joined by certifi... more

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Most women don’t need another quick appointment, another shrug, or another prescription that only quiets symptoms for a few weeks. We sit down with Dr. Jeffrey Brown, a family physician trained in functional medicine and women’s hea... more

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Recent Guests

Dr. Jess Armine
Functional medicine practitioner
Episode: Fatigue, Brain Fog & Long COVID: Dr. Jess Armine on How to Reset Your Cell Danger Response (CDR)
Graham Hawley
Certified health and wellness coach with a focus on type 2 diabetes
Simply Health Conscious
Episode: Reversing Type 2 Diabetes With Five Pillars of Health with Graham Hawley
Dr. Jeffrey Brown
Family physician focused on women's health; trained in functional medicine
Private practice in Florida; certified by A4M
Episode: Dr. Jeffrey Brown Explains Why Heavy Periods Are Common But Aren’t Normal
Beverly Meyer
Certified clinical nutritionist and functional medicine practitioner
ondietandhealth.com, Hormone Heroes guest
Episode: Sleep Apnea Can Happen To Anyone And Here Is What To Do With Beverly Meyer,CCN
Dr. Kevin Smith
Chiropractor and functional medicine practitioner
Chronic Condition Center, Bethel Park, PA
Episode: Functional Medicine, Labs That Matter, And Real-World Results with Dr. Kevin Smith
Divya Dhawan
Functional diagnostic nutritionist, Sjogren's queen
Shogren's Solution
Episode: Healing Sjogren’s: A Functional Path To Relief with Divya Dhawan
Josh Barnes
Massage therapist and owner of New You Rejuvenation Spa and Massage
New You Rejuvenation Spa and Massage, Hot Springs, Arkansas
Episode: How Bioidentical Hormones Restored Mood, Energy, And Saved My Life! Josh and April Share Their Story.
April Slogger
Massage therapist and owner of New You Rejuvenation Spa and Massage
New You Rejuvenation Spa and Massage, Hot Springs, Arkansas
Episode: How Bioidentical Hormones Restored Mood, Energy, And Saved My Life! Josh and April Share Their Story.
Dr. Alicia Newsome
Owner and founder of Body Wellness Institute; author; practitioner
Body Wellness Institute
Episode: From Burnout To Balance With Dr. Alicia Newsome

Host

Dr. Kelly Hopkins
Host of Hormone Heroes; functional medicine practitioner focusing on hormone health, adrenal and thyroid balance, and functional nutrition

Reviews

5.0 out of 5 stars from 8 ratings
  • Awesome podcast

    Great educational podcast!

    Apple Podcasts
    5
    Spa City dude
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Great educational podcast with practical guidance.
Positive guest expertise and real-world stories.
Clear focus on hormone health and root-cause approaches.

Chart Rankings

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Talking Points

Recent interactions between the hosts and their guests.

Sleep Apnea Can Happen To Anyone And Here Is What To Do With Beverly Meyer,CCN
Q: What are some of the most user-friendly CPAP options today?
There are increasingly minimalist masks and nasal cups, with one-strap and head-masket designs. Magnetic, mask-free options exist as well, though traditional masks remain common. The key is finding something comfortable that minimizes leaks and fits the user's sleeping pattern.
From Hashimoto’s To Holistic: A Naturopathic Roadmap To Hormone Health with Dr. Jen Mann
Q: What are three things someone can do today to start feeling more connected to their body and health?
Begin with a body scan to reconnect with physical sensation, try an elimination diet to observe how foods affect digestion and mood, and start tracking how food and caffeine affect energy and symptoms to build awareness and guide dietary choices.
From Hashimoto’s To Holistic: A Naturopathic Roadmap To Hormone Health with Dr. Jen Mann
Q: What lab testing do you typically run for someone coming in with suspected thyroid issues?
A comprehensive thyroid panel including TSH, Free T3, Free T4, reverse T3, TPO antibodies, antithyroglobulin antibodies, and consideration of autoimmune activity. If TSH is in a tight range, we still look deeper for autoimmune processes and gut/nutrient factors that impact thyroid health.
From Hashimoto’s To Holistic: A Naturopathic Roadmap To Hormone Health with Dr. Jen Mann
Q: Tell us about Nova Wellness and how someone would start with your clinic.
Nova Wellness is designed to be a connective, educational space where clients discover a holistic plan—from discovery calls to deep-dive labs and a vision for lasting health. The process starts with understanding the person, lab work, diet foundations, sleep, stress, and then a tailored plan that may include hormonal support, gut health work, and lifestyle changes.
Sleep Apnea Can Happen To Anyone And Here Is What To Do With Beverly Meyer,CCN
Q: What testing methods do you recommend for someone suspected of having sleep apnea?
Start with an at-home sleep test if possible, selecting a method that records breathing rate and tidal volume, not just an oximeter. If insurance requires it, present clear symptoms to justify the prescription; a chest box with a nasal cannula is a simple, effective option.

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Frequently Asked Questions About Hormone Heroes

What is Hormone Heroes about and what kind of topics does it cover?

A clinically focused health show that centers on hormone balance, bio-identical hormone therapy, and functional medicine. Across episodes, listeners hear real-life transformation stories and expert interviews that explore testosterone optimization, thyroid and adrenal health, gut function, and nutrition strategies like intermittent fasting. A notable mix of patient journeys and practitioner-led conversations emphasizes root-cause approaches, practical steps, and safety in hormone optimization, with episodes often pairing personal testimonies with actionable guidance for sustaining energy, mood, and vitality.

What stands out is the consistent emphasis on practical, science-based solutions and the integration of lifestyle, diet, and targeted... more

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Which podcasts are similar to Hormone Heroes?

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1. Hack My Age : Menopause Upgrade

How many episodes of Hormone Heroes are there?

Hormone Heroes launched 2 years ago and published 32 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Hormone Heroes?

Recent guests on Hormone Heroes include:

1. Dr. Jess Armine
2. Graham Hawley
3. Dr. Jeffrey Brown
4. Beverly Meyer
5. Dr. Kevin Smith
6. Divya Dhawan
7. Josh Barnes
8. April Slogger

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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