Hop On The Poddy
Matt McInnes WatsonPun intended... As the Founder and CEO of Plus Plyos, the world renowned platform for plyometric and dynamic movement, Matt McInnes Watson MSc has a wealth of knowledge and experience when it comes to coaching successful movers world-over. Matt chats with your favourite industry experts to discover their coaching and business practices, invaluable lessons learned throughout their journeys, and of ... more
| Publishes | Twice monthly | Episodes | 44 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessSports | ||||
Listen to this Podcast
Latest Episodes
Lots of recaps reflections and more
Some great discussion from Jake Tuuras recent rip on his podcast
See all episodes for his podcast here - jackedathlete.com/author/jtuura/
Legion supplements - Code: PlyoGuy at check out for 20% off more
Light and Medium Tier plyos might be something you hear about a lot when it comes to dynamic training. Matt breaks down things down even further with relation to a poston instagram on training stiffness. - www.instagram.com/p/DFxr5CqxyCu/?img... more
This episode takes a change of gears. Originally intended to focus on reactivity, Matt was swayed by social media to shift his attention to the barefoot shoe discussion after being flooded with questions and comments suggesting a lack of understandin... more
Hop on the poddy is back!
This time with a different twist. Matt McInnes Watson takes you through the last year without the podcast, what he's been up to and his recent move to Knoxville Tennessee.
The topic for this podcast goes into dynamic mo... more
Reviews
- Deep step up
Hey Matt, big fan. I just wanted to let you know that you’re on to something when it comes to a deep tier front foot elevated step up setup. I (high jump and s&c coach) have used this myself and with jumpers and basketball players to alleviate pain and progress into single leg takeoffs in return to sport programs in patellar tendinopathy with great success. The setup I use is a bench with front foot into an oscillation between 90-135 degrees of knee flexion using the back foot to balance and pro... more
Apple Podcasts5Ethan_d_
Canada3 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #160 |  Austria/Health & Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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1. THPStrength
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Hop On The Poddy launched 3 years ago and published 44 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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