
We profile health and wellness role models, sharing the tools, practices, and routines they use to help you live healthier, longer.
Since 1950, the average lifespan has extended by 11 years, but our healthspan hasn’t kept up. We've been pursuing living longer without considering how to make those extra years vibrant and fulfilling. After all, 30 plus years of old age is a long time to spend slowly... more
| Publishes | Weekly | Episodes | 104 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessFitnessAlternative Health | |||

If you spend more than eight hours sitting each day, your risk of dying from any cause shoots up by 47%.
Modern life makes it far too easy to slip into inactivity, even for people who try to squeeze in gym time or keep a step counter buzzing. Despit... more
Imagine living with daily pain, nagging arthritis, and a gradual loss of vitality, believing it’s just part of getting older, until your body proves otherwise.
Many midlife adults face relentless aches, declining energy, and chronic issues, trying s... more
Adding years to your life means nothing if the second half is weighed down by burnout, confusion, and the fear of missed potential.
Midlife brings a wave of shifting identities, changing relationships, and growing self-doubt, leaving even the most s... more
After 100 episodes exploring longevity, performance, disease prevention, and the science of aging, one truth stands above the rest: living longer means nothing if you stop living well. Healthspan is, after all, what this podcast is about.
This miles... more
This podcast shed’s light on what really matters - It’s insightful, educational and most importantly, motivational!
Healthspan isn’t just about living longer, it’s about feeling better every day—and this podcast really gets that.
This podcast is sparkling—don’t you let it go! I'm wonderstruck by every episode, where science and wellness burns red but also feels golden. ✨
You belong with me, Healthspan fam, and every time I hit play, I feel like I’m standing in a sunlit room of knowledge. 🩵 Long live these hosts, the Masterminds of longevity, delivering wisdom that’s fearless yet delicate, all while keeping things super fun. Whether they’re diving deep into health hacks or discussing the latest wellness trends, I’m on ... more
I really like that the guests all come from pretty different walks of life and professions. I also like how they make sharing what they do for their own health and wellness easily understandable and don’t make it seem like you have to be an expert and make every single decision perfectly.
The guests have so much wisdom that they share. Every episode is a treasure trove of valuable insight.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #173 | |
Apple Podcasts | #223 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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This show profiles health and wellness role models, focusing on practical tools, routines, and evidence-based practices for extending healthspan. Episodes emphasize daily movement, nutrition, sleep and recovery, stress management, and social connection as pillars of vibrant longevity. Guests range from researchers and clinicians to movement coaches and health tech founders, with a consistent thread on actionable habits, mindset, and purpose. A notable strength is the host's ability to translate complex science into approachable guidance for listeners aiming to live healthier, longer, more fulfilling lives in everyday settings.
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Home of Healthspan launched 2 years ago and published 104 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Home of Healthspan include:
1. Kyle Gonzalez
2. George Wiseman
3. Barbara Waxman
4. Annalee Kruger
5. Michael Fossel
6. Dr. Pamela Cipriano
7. Jay Campbell
8. Gil Carvalho
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.