
We profile health and wellness role models, sharing the tools, practices, and routines they use to help you live healthier, longer.
Since 1950, the average lifespan has extended by 11 years, but our healthspan hasn’t kept up. We've been pursuing living longer without considering how to make those extra years vibrant and fulfilling. After all, 30 plus years of old age is a long time to spend slowly... more
| Publishes | Weekly | Episodes | 93 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessFitnessAlternative Health | |||

A few weeks ago, I attended SXSW 2026 and walked away with a bunch of questions: What if the very way we’ve been designing health apps is the reason they fail most people?
Why do tools built to improve our wellbeing so often rely on perfect daily us... more
What if the real reason behind your fatigue, migraines, or chronic pain has been hiding in plain sight all along?
Why do so many people struggle for years without clear answers?
For many, symptoms like low energy, brain fog, and persistent pain bec... more
What happens when you survive war but can’t escape the battle inside your own mind?
How does a soldier heal from a lifetime of trauma?
Mental health is a cornerstone in our overall wellbeing, and a key piece in extending our healthspans. We all have... more
City noise, relentless alerts, and the pressures of work keep our nervous systems in a constant state of overdrive - making deep relaxation, quality sleep, and a true sense of calm feel out of reach.
While traditional advice focuses on meditation or... more
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This podcast shed’s light on what really matters - It’s insightful, educational and most importantly, motivational!
Healthspan isn’t just about living longer, it’s about feeling better every day—and this podcast really gets that.
This podcast is sparkling—don’t you let it go! I'm wonderstruck by every episode, where science and wellness burns red but also feels golden. ✨
You belong with me, Healthspan fam, and every time I hit play, I feel like I’m standing in a sunlit room of knowledge. 🩵 Long live these hosts, the Masterminds of longevity, delivering wisdom that’s fearless yet delicate, all while keeping things super fun. Whether they’re diving deep into health hacks or discussing the latest wellness trends, I’m on ... more
I really like that the guests all come from pretty different walks of life and professions. I also like how they make sharing what they do for their own health and wellness easily understandable and don’t make it seem like you have to be an expert and make every single decision perfectly.
The guests have so much wisdom that they share. Every episode is a treasure trove of valuable insight.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #176 |
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
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Home of Healthspan launched 2 years ago and published 93 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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