Holos Podcast
Lena Ruiz y Carlos DelgadoPara la gente curiosa que quiere aprender y ser su mejor versión: somos una pareja exactamente igual que tú. Y por eso hemos creado Holos: un podcast donde hablaremos sobre estilo de vida, wellness y salud, crecimiento personal, nutrición, deporte, finanzas, relaciones... Porque para diseñar la vida que quieres, todos estos ámbitos cuentan. ¡Bienvenid@ a Holos!
| Publishes | Twice monthly | Episodes | 55 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Language |  Spanish | Number of Listeners | Categories | EducationSelf-Improvement |
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Latest Episodes
Sinceramente es de los mejores episodios que creo que os he traído hasta hoy y es que abro un melón que me habéis estado pidiendo muchísimo: cómo gestionar el hecho de tener un trabajo que te absorbe y no te deja tiempo para más, cómo seguir haciendo... more
Os traigo un episodio de tema doble pero que creo que tiene mucho mucho que ver: cómo saber estar sola y disfrutarlo y cómo hacer más amigas en tus 20's, porque creo que aunque parezcan temas contradictorios son caras de la misma moneda.
Os cuento ... more
La mayor de personas arrastran un problema metabólico de base que pasa desapercibido hasta que se traduce en algo más grave. Pero de mientras, están con esa sensación de 'vivir a medio gas', de que algo falla, sin energía, sin conseguir perder grasa ... more
En este episodio analizo por qué bajar el nivel de exigencia y eliminar las "condiciones" es el mayor acto de amor que podemos tener con nuestro círculo. Porque aceptar la situación real de tu amiga —aunque eso signifique un silencio de tres días— es... more
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Apple Podcasts | #230 |  Mexico/Education/Self-Improvement |
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| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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How many episodes of Holos Podcast are there?
Holos Podcast launched 3 years ago and published 55 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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