It's Not JUST Menopause
Cindi StickleWelcome to It's Not JUST Menopause—the no-BS guide to fixing stress, metabolism, and nutrition in midlife. I’m your host, Cindi Stickle, Functional Nutrition Practitioner and Certified Menopause Specialist. Each episode cuts through the confusion and breaks down what’s actually happening to your body during the menopause transition—and more importantly, how to fix it. Through my five-pillar approa... more
| Publishes | Weekly | Episodes | 105 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessAlternative Health | |||
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Latest Episodes
You’re Not Failing — You’ve Been Misled If you’ve been doing everything “right” — eating clean, working out, tracking macros — and still feel stuck, exhausted, or frustrated with your body… you’re not failing.
You’ve been misled.
In this episode ... more
The Stress–Symptom Spiral: Why Relief Starts with Your Nervous System Are you doing everything “right” — eating well, exercising, taking supplements — yet still feel bloated, exhausted, and stuck?
You’re not broken. You’re caught in what I call the... more
Episode Title: Menopause Isn’t a Willpower Problem — Here’s What’s Really Going On
Are you eating less, exercising more, and still not seeing results in menopause? You’ve probably been told it’s a willpower problem — but that advice is flat-out wro... more
🎙️ Gaslighting with a Stethoscope: Why Midlife Women Deserve Better Menopause Care Episode 102 — It’s Not Just Menopause Podcast
You’re not crazy. You’re not weak. And no — it’s not “just stress” or “just getting older.”
If you’ve ever walked ou... more
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #250 |  Germany/Health & Fitness/Alternative Health |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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It's Not JUST Menopause launched 4 years ago and published 105 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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