Holding It Lightly
Lauren Douglass & Brad StuartWelcome to ”Holding It Lightly,” where comedians and spiritual seekers Brad Stuart and Lauren Douglass share their transformative journey through life’s darkest depths to the light. Drawing inspiration from wisdom teachers like Richard Rohr, Liz Gilbert, and Jack Kornfield, the hosts discuss how these teachers have helped them release attachments and discover their own inner ‘Enoughness’. This isn... more
| Publishes | Monthly | Episodes | 31 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Categories | SpiritualityReligion & SpiritualityComedy | ||||
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Latest Episodes
In this episode of Holding It Lightly, hosts Lauren Douglass and Brad Stuart dive into the messy, meaningful layers of generosity, not just as a virtue, but as a lens for living. From the parallels between improv and real human connection, to the ten... more
In this episode, Lauren Douglass and Brad Stuart dive into one of the most common phrases in Christianity “Jesus died for your sins” and ask: wait, what does that really mean? Whether you grew up in church, left it long ago, aren't sure what you beli... more
What if ambition doesn't mean climbing the ladder, but carving your own path entirely?
In this episode of Holding It Lightly, Lauren Douglass and Brad Stuart unpack what it means to be ambitious, but through a different lens: less about chasing stat... more
In this episode of Holding It Lightly, Lauren Douglass and Brad Stuart get real about what happens when life knocks you down, and you're forced to make changes you didn't ask for. From job losses to heartbreak, they dive deep into how it feels when t... more
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Reviews
- Stimulating!
These two are a great team! Well rounded, consistently thought provoking topics that are always food for thought. I go into my day a little more mindful, hopeful and thoughtful after an ep. Keep em coming!
Apple Podcasts5Fenderdork
United Statesa year ago
Chart Rankings
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Apple Podcasts | #113 |  Finland/Religion & Spirituality/Spirituality |
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Holding It Lightly launched 2 years ago and published 31 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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