Hippocampe — comprendre ton cerveau, ton anxiété et ton hypersensibilité pour enfin t’apaiser
VictoriaHippocampe, c’est le podcast qui explore le lien entre le corps, l’anxiété et les émotions. Je m’appelle Victoria et ici je vais essayer de t’aider à mieux comprendre ce que tu ressens : ces sensations physiques parfois inquiétantes, cette peur de la maladie, ce stress qui s’installe sans prévenir. À travers des épisodes courts, je te partage des explications simples, des clés concrètes et aussi m... more
| Publishes | Weekly | Episodes | 7 | Founded | 2 months ago |
|---|---|---|---|---|---|
| Language |  French | Number of Listeners | Categories | Health & FitnessMental Health |
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Latest Episodes
Dans cet épisode, on aborde un sujet important : le repos. Oui mais quand est-ce qu'on se l'autorise finalement ? Pourquoi culpabilise-t-on autant quand on fait une pause ? Et nous verrons également que le corps nous envoie des signaux que l'on n'éco... more
Dans cet épisode, je te propose un moment de relaxation globale pour apaiser à la fois le corps et l'esprit. C'est un exercice idéal si tu ressens du stress, de la fatigue ou simplement le besoin de faire une pause. Bonne écoute.
Tu réfléchis beaucoup… mais ça ne t’apaise pas ?
Dans cet épisode, je te parle d’un point essentiel : l’anxiété ne se calme pas uniquement avec le mental.
Je te partage les pratiques qui m’aident concrètement à m’apaiser au quotidien.
On va parler... more
Dans ce nouvel épisode, on parle d'hypersensibilité dans un monde qui va trop vite et comment apprendre à se protéger, bonne écoute
Key Facts
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #156 | France/Health & Fitness/Mental Health |
Apple Podcasts | #133 |  South Korea/Health & Fitness/Mental Health |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About Hippocampe
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How many subscribers and views does Hippocampe have?
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Which podcasts are similar to Hippocampe?
These podcasts share a similar audience with Hippocampe:
1. Le Fil de Floriane / Le podcast qui explore l'hypersensibilité
How many episodes of Hippocampe are there?
Hippocampe launched 2 months ago and published 7 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Hippocampe?
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