HSP Wellness Warriors
Tonya and Daphnie: The HSP Wellness WarriorsWelcome to the podcast where Tonya and Daphnie, two Highly Sensitive People (HSPs), are on a mission to spark a sensitivity revolution and empower fellow Highly Sensitive Warriors to thrive. Join them as they dive deep into the world of wellness, sharing insights, tips, and stories that celebrate the unique traits of HSPs and inspire a new approach to living a mindful, fulfilling life. Tune in to ... more
| Publishes | Weekly | Episodes | 100 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthHealth & Fitness | |||
Listen to the Podcast
Latest Episodes
In the third episode of our elemental journey, Tonya and Daphnie explore the significance of the water element for Highly Sensitive People (HSPs). From the soothing sounds of rain to the calming embrace of a tranquil lake, water offers a profound sen... more
In the second episode of our series, join Tonya and Daphnie as they delve into the transformative power of the fire element for Highly Sensitive People (HSPs). Explore how Ayurveda's ancient wisdom illuminates the role of passion and transformation i... more
In the first episode of our five-part series, Tonya and Daphnie embark on an elemental journey to explore the earth element's importance for Highly Sensitive People (HSPs). Dive into the wisdom of Ayurveda as they uncover how grounding practices can ... more
This week Tonya and Daphnie celebrate the special bond between highly sensitive people and their furry companions. more
Insights
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Reviews
- Glad I found this podcast and group
I’m really grateful for this podcast. I was searching for help and understanding with the anxiety I’ve been dealing with. I first found the HSP warriors group on Facebook, then this podcast was shared in a post. Thank you Daphnie and Tonya. I feel heard. I have more understanding of my feelings and how to get through and give myself grace. You’ve made a difference for me and I appreciate that you’re both sharing your experiences and how to’s to get through trying times.
Apple Podcasts5*TiffanyM*
United States3 months ago - I feel seen
I’m exhausted and fed up with being me. This podcast has given me hope.
Apple Podcasts5Carolina Dimples
United Kingdom4 months ago - A great help for my daily life
This podcast is my go to to learn and relearn to manage my hyper- sensitive self, put my head back on my shoulders and see clearly again. But most importantly, it gives me clear strategies to deal with overwhelm, learn how to express myself more clearly so I can get my needs met. Thank you!
Apple Podcasts5CBakerman
Australia10 months ago - One of my favorites!
This podcast has quickly become one of my favorites- It’s like taking a deep, nourishing breath, or a drink of cool water on a hot day. When the world feels crazy or I start feeling overwhelmed I can listen to an episode and it’s instantly begins to calm my nervous system. Thanks for all the great content!
Apple Podcasts5Daphnie'sUnited States2 years ago - Terrific Medicine for My HSP Soul
Having grown up in a highly sensitive family, it took a long time for me to fully understand the rarity of HSPs in the greater world. I’ve read the books and learned a lot. However, this podcast is the much needed next step that feels to me like finally becoming whole again _and_ learning how too integrate myself into the non-HSP world. I highly recommend this podcast! It will help all HSPs. It will also help non-HSPs understand any HSPs that come their way.
Apple Podcasts5PrairieSunUnited States2 years ago
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Chart Rankings
Apple Podcasts | #199 |  Japan/Health & Fitness/Alternative Health |
Audience
Listeners, engagement and demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Engagement Score | |||
|---|---|---|---|---|---|
| Primary Location | Social Media Reach | ||||
Frequently Asked Questions About HSP Wellness Warriors
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HSP Wellness Warriors launched 3 years ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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