High performance with Joe Sprange
Joe SprangeMy name is Joe Sprange. I’m a husband, dad, business owner, triathlete, kids rugby coach and I love talking to people. I started running in fun runs when I was six and I’ve recently completed my 50th triathlon. I’ve worked in Advertising and Marketing, but now I own my own personal training business. My goal is to be the best I can be as a husband, dad, triathlete, boss, coach, so I love asking ot... more
| Publishes | Twice monthly | Episodes | 24 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Categories | ManagementBusinessSports | ||||
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Episode #5: Bruno Alves — Discipline, Focus, and Daily Excellence
Welcome to Episode #5 of Season 3 of High Performance with Joe Sprange.
Today, my conversation is with Bruno Alves, a Brazilian Jiu-Jitsu black belt and multiple-time wo... more
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Episode #4: Seve De Campo — Consistency, Challenge, and Showing Up
Welcome to Episode #4 of Season Three of High Performance with Joe Sprange.
Today, my conversation is with Seve De Campo, one of Australia’s best Olympic cross-country ... more
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Welcome to Episode #3 of Season 3 of High Performance with Joe Sprange.
Today, my conversation is with Nick Farr-Jones, former Wallabies captain and Rugby World Cup winner. Nick has always been someone I’ve admired for his leadership, h... more
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Welcome to Episode #2 of season #3 of @highperformancewithjoesprange
Today, my conversation is with Owain Matthews, a world champion age-group triathlete. He’s a husband, a dad, and a coach and he brings a deeply thoughtful approach to ... more
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Reviews
- Great inspirational podcast with a wide variety of guests
Love this podcast - and the latest series interviewing business people about their performance keys really complements seasons 1 and 2. Looking forward to the next one!
Apple Podcasts5Skye Canberra
Australia2 years ago - Great set of guests
I really enjoy this podcast. There’s always an unexpected in insight that emerges.
The Ben Darwin episode was particularly good as he took us through his journey from player to data analytics and how that applies to not just sporting teams but also corporates. Great stuff.
Apple Podcasts5Jason G-NAustralia4 years ago - Great podcast on performance improvement
I often listen to this podcast on the way to work - great to hear how others have approached their fitness
Apple Podcasts5MarkDawsonAustralia4 years ago - Best performance keys!
This is one of the most insightful podcasts I’ve ever listened to - and you’ll get swept up in listening to the host Joe Sprange and his compelling guests. 100% recommend.
Apple Podcasts5JoeySprangeAustralia4 years ago - A very inspiring podcast
I’ve just listened to the podcast where they flip the mic on itself and it’s actually Joey who is interviewed.
I loved every word and am feeling so emotional and so inspired. I already knew Joey was a wonderful person on so many levels, but his authenticity, his vulnerability, his openness, his passion, his personal success and priorities just make him an exceptional human. Well worth a listen for anyone looking for inspiration to develop your best self. Xx
Apple Podcasts5NixLGAustralia4 years ago
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High performance launched 5 years ago and published 24 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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