Hvordan kan du stresse mindre, og få mer motivasjon, selvtillit, energi, pleie og glød inn i hverdagen? I denne podkasten gir life coach Hedda Brodtkorb og holistisk helsecoach Silvany Bricen deg de beste velværetipsene for kropp og mindset! Musikk: Njål Frode Lie.Facebook: Velværepodden med Hedda & Silvany / Instagram: velværepodden / E-post: hey@heybabe.no / Velværepodden.no Disclaimer: Innholde... more
Publishes | Weekly | Episodes | 217 | Founded | 4 years ago |
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Language | Norwegian | Number of Listeners | Categories | EducationFashion & BeautyArtsSelf-Improvement |
I denne episoden vil du få innsikt i årsakene til følelsen av overveldelse, samt presentasjon av teknikker som kan hjelpe deg med å håndtere samvittigheten når du opplever å ikke strekke til, og hvordan du kan håndtere følelsen av stress. more
Det er mye fokus på ren mat, men hva med alt vi omgir oss med av kjemikaler fra kosmetikk, og husholdningsprodukter? more
Hva er deep work? Hvilke tider på arbeidsdagen skal du sette av til de mest krevende oppgavene? Dette er noen av flere svar du får i denne episoden der jentene prater om hvordan å sette opp en plan, klare å følge den, og få jobben gjort effektivt og ... more
Silvany teamet opp med Emilie Rambo Kristiansen, en personlig trener med master i idrettsmedisin fra Driv Trening, for å gjennomføre en tre måneders helsetransformasjon. Hun bestemte seg for å vie seg fullt ut til trening og kosthold for å virkelig f... more
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Gleder meg til oppfølging om hårvekst og hodebunn🩵
En stor favoritt pod, denne passer meg midt i blinken. Fine episoder og interessante temaer🤩
Fint å høre dette om alger. Jeg hadde håpet å høre om Afa algen, et produkt som tidligere ble solgt i helsekosten men nå er borte. Den hadde god effekt. Det finnes så mange alger, både kosmetisk og ernærings rike- håper dette kan snakkes mer om senere✨
Gleder meg til hver tirsdag ☀️
Torkil Færø er interessant å høre på. En av dere oppleves mye mer seriøs enn den andre som fjaser for mye for min smak. Fint om dere dropper den bråkete musikken! Blir bedre uten musikk.
Apple Podcasts | #48 | Norway/Education/Self-Improvement |
Apple Podcasts | #109 | Norway/Education |
Listeners, engagement and demographics and more for this podcast.
Listeners per Episode | Gender Skew | Engagement Score | |||
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Primary Location | Social Media Reach |
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Velværepodden launched 4 years ago and published 217 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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