A Little Zen A Little Mess
Seema D'souzaWelcome to our podcast a little zen a little mess a honest look at life and finding the balance between everyday chaos of everyday life. Because life isn’t all incense and affirmations sometimes, it’s laundry piles and loud thoughts. And that’s okay. Tune in weekly for soulful insights, relatable realness, and a gentle reminder: you don’t have to be perfectly peaceful to live a meaningful, mindful... more
| Publishes | Weekly | Episodes | 122 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental HealthEducationSelf-Improvement | |||
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Latest Episodes
In this episode of A Little Zen, A Little Mess, Seema reflects on the quiet ache of childhood friendships that slowly faded with time.
Through memories of Mumbai building compounds, shared packets of chips, handwritten notes, and evenings that neede... more
Ever had those nights where your body is tired, but your brain refuses to switch off?
In this episode of A Little Zen, A Little Mess, Seema explores why overthinking feels so intense—and how our minds, trying to protect us, end up creating more chao... more
What if life came with a skip button?
In this episode of A Little Zen, A Little Mess, Seema explores a simple yet powerful idea—what we try to skip in life is often what shapes us the most.
Through a thought-provoking story, this episode reflects o... more
In a world where “busy” has become a badge of honor, we rarely stop to ask what we’re actually filling our lives with.
In this episode of A Little Zen, A Little Mess, Seema explores the hidden truth behind constant busyness—how it often becomes a wa... more
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Apple Podcasts | #93 |  Finland/Education/Self-Improvement |
Apple Podcasts | #158 | Finland/Education |
Audience Metrics
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| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About A Little Zen A Little Mess
What is A Little Zen A Little Mess about and what kind of topics does it cover?
Listeners are invited to explore the intricate balance between chaos and tranquility that characterizes modern life. The content delves into relatable topics such as personal growth, mental health, self-care, and the importance of mindfulness amidst everyday challenges. Each episode offers candid reflections, practical advice, and heartfelt discussions, emphasizing that it is acceptable to embrace both the messy and the serene aspects of life. Unique in its approach, the content refrains from idealized narratives, encouraging authenticity and self-acceptance among listeners seeking support and encouragement in their daily journeys.
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How many listeners does A Little Zen A Little Mess get?
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What are the audience demographics for A Little Zen A Little Mess?
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How many subscribers and views does A Little Zen A Little Mess have?
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Which podcasts are similar to A Little Zen A Little Mess?
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How many episodes of A Little Zen A Little Mess are there?
A Little Zen A Little Mess launched 3 years ago and published 122 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on A Little Zen A Little Mess?
Recent guests on A Little Zen A Little Mess include:
1. Anoop Kotekar
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