Healthy Women Warriors
Ashleigh MageeCalling all military women - whether you're on active duty, a veteran, or a military spouse - who want to live their happiest, most abundant life by achieving better health. This is your one-stop shop for actionable tips and simple steps for diet, fitness, mental health, self-improvement, and more. Join host Ashleigh Magee, an active duty Navy officer, military spouse, and health coach, while she ... more
| Publishes | Twice monthly | Episodes | 82 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Categories | FitnessHealth & Fitness | ||||
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Latest Episodes
Wow theres a lot to getting out of the military...especially when your whole household is doing it at the same time!
With my husband and I both transitioning, I wanted to share some of what Im learning, what surprised me, and what this means moving ... more
I think its fair to say all of us have had a bad experience with a leader at some point in our military careers. But what happens when those interactions impact our mental health and ability to get care? How can we advocate for ourselves and others? more
This week were flashing back to one of my earliest but most requested episodes!
If youve ever wondered how food can affect your hormones (and if you can use food to fix them) this is a MUST LISTEN!
Join me and Certified Holistic Health Coach and Mi... more
Your nutrition is the #1 thing that impacts your health and weight loss, but with so much conflicting advice out there, how are you supposed to know what to do??
Thats why Im here to teach you clean eating is, and how to do it. It makes healthy eati... more
Key Facts
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Reviews
- So much great stuff!
While I'm not enlisted, Ashleigh talks about topics that affect us all as women and she does a great job of it! Her guests are amazing and she keeps it quick and concise!
Apple Podcasts5Awakening Worth
Canada4 years ago - Such a Great Service
This show is a great service for our military women.
Apple Podcasts5Keeps me inspired!
United States4 years ago - Military has a lot in common with corporate
I’m familiar with military life and culture, having grown up on bases. What’s interesting is how specifically similar the culture is to what my clients and I have experienced in a corporate setting. The same pressures and dysfunctions are rampant even today in large organizations. Ashleigh wise and sensible advice is delivered with compassion. Will definitely subscribe.
Apple Podcasts5BizowningappuserUnited States4 years ago - Loved this podcast.
Great show!!!!
Apple Podcasts5Barbara SteveUnited States4 years ago - Great content that covers so many life topics
I am so grateful I have found this podcast. Ashely has a way of interviewing her guest speakers that really makes you feel connected to the conversation. The topics range from a variety of subjects allowing there to be a show for anyone with a connection to the military. I look forward to listening to all of the episodes and taking away golden nuggets of insight and information from each individual topic. Thank you Ashley for this wonderful podcast.
Apple Podcasts5Melissa Roberts 5United States5 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #153 |  Ireland/Health & Fitness/Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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How many episodes of Healthy Women Warriors are there?
Healthy Women Warriors launched 5 years ago and published 82 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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