Healthy Sleep Revolution
Dr. Meghna DassaniSnoring? Tired all day? Trouble focusing? So many think these symptoms are common in kids and adults when tired. Join us as we debunk some of these common myths and put the spotlight on Sleep Apnea. Discover what constitutes Healthy Sleep and how we can help ourselves and our kids get the best sleep ever.
| Publishes | Weekly | Episodes | 100 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | MedicineAlternative HealthHealth & Fitness | |||
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Latest Episodes
Ever wondered how stress affects our sleep and quality of life? Join Dr. Meghna Dassani as she sits down with Dr. Natanya Brown for an enlightening discussion on how stress influences our overall quality of life. In this episode, Dr. Natanya Brown s... more
In today's episode, we explore the intricate link between sedentary behavior and sleep apnea risk in women. We’ll discuss recent findings suggesting that prolonged sitting may heighten the likelihood of obstructive sleep apnea, especially among women... more
In today’s episode, we are diving into the surprising link between obstructive sleep apnea (OSA) and early bone loss. We’ll tackle factors like chronic intermittent hypoxia and hormonal fluctuations in OSA disrupt bone balance which may accelerate bo... more
Join us in this episode as we explore Dr. Nishi Bhopal’s innovative 3-part framework for addressing sleep issues and delve into holistic approaches for achieving rejuvenating nights. Here, Dr. Nishi Bhopal also shares the pivotal role of nutrition an... more
Insights
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Reviews
- Love this show!
The Healthy Sleep Revolution Podcast is a wonderful resource for anyone struggling with sleep.. Dr Meghna Dassani is warm, knowledgable and a great host! She makes you feel heard and brings you a depth of information from expert guests. I have seen my sleep and my life change listening to this show!
Apple Podcasts5Deepa Kannan
India9 months ago - Amazing
I highly recommend this podcast! Super informative and need to be shared with every person. Sleep is crucial!
Apple Podcasts5Peruvian doctor
United States3 years ago - Life changing information!!
Thanks so much for sharing this information via a podcast! This information is changing family’s lives! I am a Registered Dental Hygienist going through the journey of helping my children (and myself) breathe better, sleep better and live better. Dentistry is ahead of medicine in this realm. I especially enjoyed your interview with your friend and colleague and look forward to sharing it. I too was unable to accept medicating my child in hopes of finding the real root cause. We are on our way, a... more
Apple Podcasts5AmandaRDH01United States4 years ago - Total eye opener!
Super informative podcast with great topics each week! Definitely a podcast that is trying to spread the word of Healthy sleep for adults and children and signs and different stories. It’s a total eye opener that makes you see your children and loved ones differently with these stories great information! Defiantly something on my to do list every Tuesday listening to the next episode! more
Apple Podcasts5crystalniinaUnited States4 years ago - Amazing Doctor
Dr. Dassani is a doctor that cares so much about her patients she is always learning new ways to save lives not only in Adults but also in Children. She goes above and beyond for her patients and she takes the time to teach her patients how to make themselves better. She is compassionate in what she does. She has changed so many lives and has touched so many lives that she leaves an awesome impact. People come from far to see her and I think that is amazing. She makes you feel so comfortable lik... more
Apple Podcasts5Babecakes76United States4 years ago
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Audience
Listeners, engagement and demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Engagement Score | |||
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How many episodes of Healthy Sleep Revolution are there?
Healthy Sleep Revolution launched 5 years ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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