Healthy Sleep Revolution
Dr. Meghna DassaniSnoring? Tired all day? Trouble focusing? So many think these symptoms are common in kids and adults when tired. Join us as we debunk some of these common myths and put the spotlight on Sleep Apnea. Discover what constitutes Healthy Sleep and how we can help ourselves and our kids get the best sleep ever.
| Publishes | Weekly | Episodes | 101 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthMedicineHealth & Fitness | |||
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Latest Episodes
In this episode of Healthy Sleep Revolution, we're joined by Dr. Mayoor Patel, DDS, MS, a leading expert in dental sleep medicine and co-editor of Dental Sleep Medicine: A Clinical Guide, a comprehensive textbook used by clinicians to understand the ... more
In this episode of Healthy Sleep Revolution, we challenge one of the most common misconceptions in sleep medicine: that weight loss alone can resolve sleep apnea. We explain why this belief is scientifically incomplete and often leads to frustration ... more
In this episode, we dive into a conversation every parent, teacher, and clinician needs to hear: how screens, posture, mouth breathing, and airway development are all deeply connected. While most discussions focus on blue light and screen limits, we ... more
In this episode of the Healthy Sleep Revolution Podcast, Dr. Meghna Dassani breaks down one of the biggest, and most overlooked, disruptors of modern sleep: screens.
We all know we should put our phones away before bed, but few people understand wh... more
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Reviews
- Excellent podcast!
This podcast is fantastic. Dr Meghna Dasani really knows her stuff. Ive benefitted so much from her practical tips - especially when getting my kid diagnosed with mild sleep apnea. As a parent of two kids, I have struggled with not sleeping as well as I did before having kids and thanks to Dr Dasani- I’ve been able to put in place several things that are helping me to get more rest!!
Apple Podcasts5PreggoSpecial
United States2 years ago - Love this show!
The Healthy Sleep Revolution Podcast is a wonderful resource for anyone struggling with sleep.. Dr Meghna Dassani is warm, knowledgable and a great host! She makes you feel heard and brings you a depth of information from expert guests. I have seen my sleep and my life change listening to this show!
Apple Podcasts5Deepa Kannan
India2 years ago - Amazing
I highly recommend this podcast! Super informative and need to be shared with every person. Sleep is crucial!
Apple Podcasts5Peruvian doctorUnited States5 years ago - Life changing information!!
Thanks so much for sharing this information via a podcast! This information is changing family’s lives! I am a Registered Dental Hygienist going through the journey of helping my children (and myself) breathe better, sleep better and live better. Dentistry is ahead of medicine in this realm. I especially enjoyed your interview with your friend and colleague and look forward to sharing it. I too was unable to accept medicating my child in hopes of finding the real root cause. We are on our way, a... more
Apple Podcasts5AmandaRDH01United States6 years ago - Total eye opener!
Super informative podcast with great topics each week! Definitely a podcast that is trying to spread the word of Healthy sleep for adults and children and signs and different stories. It’s a total eye opener that makes you see your children and loved ones differently with these stories great information! Defiantly something on my to do list every Tuesday listening to the next episode!
Thank you for spreading this to the world Dr Dassani!
Apple Podcasts5crystalniinaUnited States6 years ago
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These podcasts share a similar audience with Healthy Sleep Revolution:
1. Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
How many episodes of Healthy Sleep Revolution are there?
Healthy Sleep Revolution launched 6 years ago and published 101 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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