Healthy Living Scottsdale
Zach ColumbiaWe get it! Staying motivated, getting fit, and living a healthy lifestyle is hard. That's why The Coaching Team at Legacy Personal Training brings you a fun and educational podcast for all things Health, Fitness, Nutrition and Self-improvement.
| Publishes | Weekly | Episodes | 232 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & FitnessNutrition | |||
Listen to this Podcast
Latest Episodes
In this episode of the Healthy Living Scottsdale Podcast, Coaches Adam, Jolie, and Damon explore the importance of range of motion and how it impacts both performance in the gym and movement in everyday life. Building on last week’s conversation abou... more
In this episode of the Healthy Living Scottsdale Podcast, Coaches Adam, Jolie, and Damon dive into one of the most overlooked areas of fitness: joint health. They break down the “joint-by-joint approach,” explain why mobility and stability must work ... more
In this episode, Coaches Jolie, Terra, and Adam explain the five heart rate zones and how they apply to both cardio and strength training. They break down what each zone means, the primary fuel sources used (fat, carbs, protein), and how to know whic... more
In this episode of the Healthy Living Scottsdale Podcast, Coach Zach and Coach Jolie dive deep into hormone replacement therapy (HRT) for men, with a primary focus on testosterone. The conversation covers how testosterone functions in the male body, ... more
Key Facts
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Reviews
- Great content!
Really enjoy the blend of good advice and good comedy!
Apple Podcasts5Tyro9122
United States5 years ago - So much knowledge between these three!
I love listening to Zach, Mike and Tatiana discuss fitness. These 3 are incredibly informative and have tons of knowledge to share. Plus they are super entertaining and funny. They focus on all the issues that we have in and out of the gym. I have learned so much from them already! 🤯
Apple Podcasts5Haylo3867United States6 years ago - Worth a Listen
Entertaining and informative. Nice job.
Apple Podcasts5RegsAZUnited States6 years ago - Fantastic group
These podcasts are amazing! I love Tatiana. Could you do an episode on “older clients” and maintaining flexibility!
Apple Podcasts5Michal AnnUnited States6 years ago - Awesome content!
Love hearing our rockstar training team share insights on how to stay healthy, motivated and fit!!
Apple Podcasts5alisonbarrettazUnited States6 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #213 |  Poland/Health & Fitness/Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About Healthy Living Scottsdale
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How many episodes of Healthy Living Scottsdale are there?
Healthy Living Scottsdale launched 6 years ago and published 232 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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