
Living with ADHD can make it hard to keep a healthy lifestyle, yet an unhealthy lifestyle can make ADHD more intense! A lifetime of dealing with this cycle can result in many finding themselves stuck in a swamp of sadness. I've been there too. I'm an ADHD Girl, but I also have a decade of experience with clients under my belt, guiding thousands towards better health and happiness as a coach! I'll ... more
| Publishes | Monthly | Episodes | 9 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducation | |||

Hi, I'm back! :) I had a recent wake up call regarding PROCRASTINATION! It's not just about "not being able to do things".
In this casual chat, I chat about my two different "types" of procrastination and why it can't be fixed or "healed" with pro... more
Living with ADHD often feels like a never-ending cycle of overwhelm, disorganization, and burnout—and leading a healthy lifestyle can seem nearly impossible.
In this mini episode, I dive into the reasons ADHD makes it harder to maintain good habits... more
In this episode of the Healthy Happy ADHD Podcast, I’m thrilled to announce my book, Healthy Happy ADHD: Transform How You Move, Eat, and Feel, and Create Your Own Path to Well-Being. This ADHD book for women blends science, wellness, and mindset str... more
Endless scrolling, constant notifications, and information overload—if you have ADHD, you know how quickly it can all feel too much. In this video, I break down why my ADHD brain can't keep up with the flood of info and how it's impacting my mental h... more
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i played burnout racing game did you
I like this podcast and look forward to more. I myself have felt seen and relate to her message
I like this podcast and look forward to more. I myself have felt seen and relate to her message
I’m blown away by this episode as it resonates so much with me and a LO of mine. Thank you for sharing your thoughts on the snacking. Makes total sense.
this was a great podcast! wish there were more episodes because I would gladly listen. helpful for anyone with Adhd but also for women dealing with burnout in general. I don't really know if I have Adhd but this resonated with me anyways.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #203 |
Listeners, social reach, demographics and more for this podcast.
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These podcasts share a similar audience with Healthy Happy ADHD Girls:
1. Feel Better, Live More with Dr Rangan Chatterjee
2. ADHD Chatter
3. The Wellness Scoop
4. This American Life
5. Giggly Squad
Healthy Happy ADHD Girls launched 3 years ago and published 9 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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