Healthy and Wellish
Amelia ModlinWe’re not chasing perfect here—just something real. Hosted by Amelia Modlin, Healthy and Wellish is a space for soft growth, honest reflection, and becoming who you actually want to be. Because figuring it out counts, too. New episodes every Tuesday + Thursday. @healthyandwellish | @ameliagmodlin
| Publishes | Daily | Episodes | 46 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Categories | Self-ImprovementEducation | ||||
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Latest Episodes
I’m Amelia — and today we’re talking about why eating healthy feels so exhausting, and how to make it feel a little easier again.
Not stricter, not cleaner, not trendier—just more supportive of your actual life.
This episode is all about finding a r... more
I’m Amelia — and today we’re talking about how to dress for the mood you want to have.
Not for trends, not for the version of you from two years ago, but for who you are right now.
This episode is all about reconnecting with your personal style as a... more
I’m Amelia — and today we’re talking about energy: who drains it, why it matters, and how to get it back. We’ll unpack what it means to protect your peace in friendships, how to spot emotional vampires (even when it’s subtle), and why setting boundar... more
I’m Amelia — and today we’re talking about privacy in a world that’s always watching. We’ll unpack what privacy really means now, why it feels harder than ever to protect, and what lessons we can learn from voices like Edward Snowden — who put everyt... more
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Listeners, social reach, demographics and more for this podcast.
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How many episodes of Healthy and Wellish are there?
Healthy and Wellish launched 3 years ago and published 46 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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