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Health Files With Dr. Miles

Dr. S. Miles
Colon Cancer
Alzheimer's Disease
Dementia
Gut Microbiome
Sleep
Chronotypes
Sauna
Heart Disease
Fiber
Metformin
Coffee
Night Owls / Wolves
Cardiovascular Disease
Ivermectin
American Heart Association

We have assembled a devoted team, to dive deep into the latest medical news and research studies in order to provide you with the knowledge to take charge of your health and your life. Not only are we here to present the facts but also to bring you the information in an entertaining way using segments like the Wheel of Medicine, My Blank Hurts, and 3 Shots.

PublishesTwice monthlyEpisodes47Founded9 years ago
Number of ListenersCategories
Health & FitnessMedicine

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Artwork for Health Files With Dr. Miles

Latest Episodes

Listen to the big news on Alzheimer's dementia as Tanner, Alyssa, and Dr. Miles go into the nitty gritty of a promising study and drug.

• Did Tanner, Alyssa, and Dr. Miles find a cure for Alzheimer's dementia that actually will pan out for humans?... more

Can sitting in a 200°F oven really cut your cardiovascular and dementia risk in half?

In this episode, we:

• Break down the landmark Finnish cohort study that turned sauna into a serious longevity intervention

• Dive into the science of how ext... more

Welcome to another info-packed episode with Tanner, Alyssa, and Dr. Miles.

• Is Tanner secretly a bear? And does it make him more or less at risk for heart disease?

• Your sleep chronotype may increase your chances of a heart attack and stroke. ... more

Welcome to another info-packed episode with Tanner, Jade, and Dr. Miles.

• How did Tanner earn his new nickname?!!

• Why is colon cancer being seen so often and more aggressive in people younger than 50?

• People use caffeine to help their brai... more

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Recent Guests

Shawn Miles
Board certified family physician
Health Files With Dr. Miles
Episode: Episode 44 - Fake fiber, Sleep type & heart risk, Cancer diagnosing wearable

Hosts

Tanner
Host of the show and recurring panelist; seen across multiple episodes.
Jade
Co-host and researcher with a focus on clinically relevant health topics.

Reviews

4.9 out of 5 stars from 16 ratings
  • Great show!

    I love the show. It does a great job answering questions and explaining the answer to a non medically trained person. I’ve listened to every episode and I look forward to some new ones.

    Apple Podcasts
    5
    Bdwayneh
    United States8 years ago
  • Keep them coming!

    Great medical info. I have listened to Benji on the radio and Dr. Miles in his office. Now I get both of them at the same time. Keep them coming!

    Apple Podcasts
    5
    Little Lady in GA
    United States9 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Seasoned, accessible medical takeaways that help listeners understand complex studies.
Guests—doctors and researchers—bring credible perspectives to tricky topics.
Conversation stays practical and lighthearted without sacrificing accuracy.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per EpisodeGender SkewLocation
InterestsProfessionsAge Range
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Frequently Asked Questions About Health Files With Dr. Miles

What is Health Files With Dr. Miles about and what kind of topics does it cover?

A health-focused discussion show that translates current medical research into practical takeaways for everyday life. Recent episodes span topics like the impact of sauna use on heart and brain health, how sleep chronotypes relate to cardiovascular risk, the role of dietary fiber and real vs. “fake” fiber, early cancer screening and gut microbiome, and the potential effects of common medications on brain and gut health. The conversations blend clinical insight, personal anecdotes, and fashionably informal humor to help a broad audience understand complex science and weigh trade-offs in lifestyle, screening, and therapeutic choices. A standout identity is the emphasis on translating large-scale studies into actionable ideas, while also chall... more

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How many listeners does Health Files With Dr. Miles get?

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How many subscribers and views does Health Files With Dr. Miles have?

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Which podcasts are similar to Health Files With Dr. Miles?

These podcasts share a similar audience with Health Files With Dr. Miles:

1. The Joe Rogan Experience

How many episodes of Health Files With Dr. Miles are there?

Health Files With Dr. Miles launched 9 years ago and published 47 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Health Files With Dr. Miles?

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Where can I see ratings and reviews for Health Files With Dr. Miles?

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What guests have appeared on Health Files With Dr. Miles?

Recent guests on Health Files With Dr. Miles include:

1. Shawn Miles

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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