
We have assembled a devoted team, to dive deep into the latest medical news and research studies in order to provide you with the knowledge to take charge of your health and your life. Not only are we here to present the facts but also to bring you the information in an entertaining way using segments like the Wheel of Medicine, My Blank Hurts, and 3 Shots.
| Publishes | Twice monthly | Episodes | 47 | Founded | 9 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMedicine | |||

Listen to the big news on Alzheimer's dementia as Tanner, Alyssa, and Dr. Miles go into the nitty gritty of a promising study and drug.
• Did Tanner, Alyssa, and Dr. Miles find a cure for Alzheimer's dementia that actually will pan out for humans?... more
Can sitting in a 200°F oven really cut your cardiovascular and dementia risk in half?
In this episode, we:
• Break down the landmark Finnish cohort study that turned sauna into a serious longevity intervention
• Dive into the science of how ext... more
Welcome to another info-packed episode with Tanner, Alyssa, and Dr. Miles.
• Is Tanner secretly a bear? And does it make him more or less at risk for heart disease?
• Your sleep chronotype may increase your chances of a heart attack and stroke. ... more
Welcome to another info-packed episode with Tanner, Jade, and Dr. Miles.
• How did Tanner earn his new nickname?!!
• Why is colon cancer being seen so often and more aggressive in people younger than 50?
• People use caffeine to help their brai... more
I love the show. It does a great job answering questions and explaining the answer to a non medically trained person. I’ve listened to every episode and I look forward to some new ones.
Great medical info. I have listened to Benji on the radio and Dr. Miles in his office. Now I get both of them at the same time. Keep them coming!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #221 |
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
A health-focused discussion show that translates current medical research into practical takeaways for everyday life. Recent episodes span topics like the impact of sauna use on heart and brain health, how sleep chronotypes relate to cardiovascular risk, the role of dietary fiber and real vs. “fake” fiber, early cancer screening and gut microbiome, and the potential effects of common medications on brain and gut health. The conversations blend clinical insight, personal anecdotes, and fashionably informal humor to help a broad audience understand complex science and weigh trade-offs in lifestyle, screening, and therapeutic choices. A standout identity is the emphasis on translating large-scale studies into actionable ideas, while also chall... more
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Health Files With Dr. Miles launched 9 years ago and published 47 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Health Files With Dr. Miles include:
1. Shawn Miles
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