
Health by Design is a simple, faith-forward wellness show that turns big health ideas into tiny, doable wins. We blend Scripture, modern science, and everyday habits to help you eat smarter, move wisely, sleep deeper, and create a low-tox home. Think practical tips (you can try tonight), gentle detox swaps, cycle-smart training, and food science made easy… all wrapped in a message of biblical stew... more
| Episodes | 2 | Founded | 8 months ago | Categories | Health & FitnessAlternative HealthChristianityReligion & Spirituality |
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Simple, science-backed habits for more energy, fat loss, sleep, and focus—without the noise. Weekly episodes + daily clips. Faith, real food, and tiny experiments you can try today. Follow for your next win.
Scripture passages
• Ezekiel 4:9 (the “six-grain bread” verse). Bible Gateway
• Deuteronomy 8:8 (the “Seven Species”). Bible Gateway
• Numbers 13:23 (grapes, pomegranates, and figs). Bible Gateway
Complete-protein logic (grains + legumes) and sprou... more
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #113 |
Listeners, social reach, demographics and more for this podcast.
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Health By Design launched 8 months ago and published 2 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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